Keto Recipes
Showing 120 recipes matching your Keto dietary preference.
Avial
A thick mixture of mixed vegetables cooked in a coconut and curd paste, seasoned with coconut oil and curry leaves.
Baingan Bharta
Smoky fire-roasted eggplant mashed and cooked with green peas, onions, and tomatoes.
Baingan Masala
Eggplants sliced and cooked in a tangy, spicy roasted peanut-sesame-coconut gravy.
Beef Tacos
Serve with lime wedges and sour cream.
Besan Cheela
Savory gram flour pancakes with onions, chillies, and fresh coriander. Quick and healthy.
Besan Kadhi Plain
Sour yogurt curry tempered with fenugreek, mustard, and green chillies, served with plain rice.
Bhindi Do Pyaza
Dry okra stir-fry cooked with double the amount of sliced onions and spices.
Bhindi Masala
Sautéed okra cooked with onions, tomatoes, and dry spices.
Boondi Raita
Cooling yogurt side dish mixed with tiny crispy fried gram flour balls.
Butter Chicken
Famous tandoori chicken pieces simmered in a silky, sweet, tomato-butter-cream sauce.
Cabbage Matar Sabzi
Finely shredded cabbage stir-fried with green peas and ginger.
Cheese Dosa
Crepe filled with melted cheese.
Chettinad Chicken Curry
Fiery and aromatic chicken curry made with a freshly roasted Chettinad spice paste.
Chettinad Egg Masala
Boiled eggs cooked in a spicy, roasted coconut and spice gravy.
Chicken Curry Punjabi
Rustic and spicy Punjabi home-style chicken curry in onion-tomato gravy.
Chicken Do Pyaza
Spicy chicken gravy cooked with double the amount of onions, in a rich masala paste.
Chicken Hakka Noodles
Stir-fried noodles with chicken strips, egg, and crunchy julienned veggies.
Chicken Salna
A thin, spicy, and highly aromatic chicken gravy served roadside-style with parottas.
Chicken Tikka Masala
Tandoori grilled chicken chunks simmered in a spicy, creamy, and smoky red gravy.
Chilli Idli
Stir-fried leftover idli cubes with onions, capsicum, soy sauce, and green chillies.
Coconut Chutney
Classic side dish.
Dhokla Khaman
Gujarati specialty steamed besan cake tempered with mustard and green chillies.
Dibba Rotti
Thick crispy pan-baked cake.
Dry Fruit Laddu
Sugar-free energy balls made of dates and mixed nuts.
Egg Bhurji
Indian home-style scrambled eggs cooked with onions, green chillies, and fresh coriander.
Egg Curry
Boiled eggs cooked in a spicy onion-tomato-ginger gravy.
Egg Dosa
Crepe topped with spiced beaten egg.
Ennai Kathirikai Curry
Baby eggplants stuffed with a roasted sesame-peanut paste in tamarind sauce.
Erissery
Sweet pumpkin and cowpeas cooked in a roasted coconut gravy.
Gatte ki Sabzi
Rajasthani specialty made of cooked gram flour dumplings in a spicy yogurt curry.
Ghee Roast
Crispy paper-thin dosa smeared with ghee.
Godhuma Kanji
Sweet broken wheat porridge cooked with milk and sweetened with jaggery.
Inji Puli
Dark, sweet, sour, and spicy ginger tamarind reduction.
Inji Rasam
Warm, digestive rasam loaded with fresh ginger and pepper.
Jackfruit Chips
Crisp chips made of raw jackfruit arils fried in coconut oil.
Kadai Mushroom
Fresh mushrooms sautéed with capsicum, onion, and fresh kadai masala.
Kadai Paneer
Spicy paneer sautéed with onions, capsicum, and freshly ground Kadai spices.
Kadhi Pakora
Sour yogurt and gram flour curry with onion fritters dipped in it.
Kari Dosa
Madurai specialty dosa topped with a thick, spicy layer of minced mutton and egg.
Karuveppilai Kuzhambu
Highly aromatic curry made with roasted fresh curry leaves paste, tamarind, and sesame oil.
Kathirikai Gotsu
Tangy mashed eggplant curry cooked with tamarind.
Keema Dosa
Crispy dosa stuffed with a spicy dry minced chicken or mutton masala.
Kerala Fish Curry
Spicy and sour red fish curry made with kudampuli (gambooge) and coconut oil.
Khandvi
Silky, tightly rolled savory snacks made of cooked gram flour and buttermilk.
Kollu Rasam
Nutritious rasam made with horsegram extract and black pepper.
Kootu Senai
Yam and black-eyed peas cooked with a coconut-cumin paste.
Kothu Chappathi
Leftover chappathis shredded and stir-fried with eggs, veggies, and chicken salna.
Kothu Idli
Leftover idlis cut into cubes and stir-fried with onions, tomatoes, and idli podi.
Kovakkai Fry
Ivy gourd cut into thin rounds and stir-fried with basic South Indian spices.
Kozhi Milagu Varuval
Spicy, dry chicken pepper fry cooked with onions, curry leaves, and freshly ground black pepper.
Kozhi Varutha Curry
Kerala roasted coconut chicken curry.
Lauki Kofta
Soft bottle gourd dumplings simmered in a rich tomato-onion gravy.
Lemon Poha
Lemon flavored flattened rice.
Malabar Chicken Curry
Rich chicken curry cooked in coconut oil, fennel, and thick coconut milk.
Manga Curry
Tangy raw mango pieces tossed in red chilli powder and coconut oil.
Manga Thokku
Spicy, tangy grated raw mango cooked in sesame oil.
Mangalore Bonda
Spiced, sour yogurt and maida fritters, crispy outside and spongy inside.
Masala Poori
Bangalore street-style chat made with crushed crispy pooris soaked in a warm peas gravy and topped with sev.
Matar Kachori
Crispy deep-fried flaky pastries stuffed with a spiced green peas filling.
Matar Paneer
Cottage cheese cubes and green peas cooked in a spiced onion-tomato gravy.
Mathri
Flaky, deep-fried spiced flour crackers flavored with carom and black pepper.
Methi Dosa
Crepes flavored with fresh fenugreek leaves.
Methi Matar Malai
Sweet and creamy green peas and fresh fenugreek leaves curry.
Mint Chutney
Mint side dish.
Mix Veg Raita
Creamy yogurt whisked with finely chopped onions, tomatoes, and cucumbers.
Moru Curry
Seasoned sour buttermilk tempered with shallots, garlic, ginger, mustard, and green chillies.
Mushroom Masala
Button mushrooms cooked in a semi-dry, spicy onion-tomato gravy.
Mushroom Pepper Roast
Spicy button mushroom stir-fry with onions, green chillies, and crushed pepper.
Mushroom Salna
Roadside-style thin and spicy gravy loaded with fresh button mushrooms.
Mutta Salna
Hard-boiled eggs simmered in a roadside-style thin and spicy salna gravy.
Muttai Kurma
Boiled eggs simmered in a coconut-cashew gravy with warm spices.
Muttai Paniyaram
Egg paniyaram - savory dumplings with egg and onion.
Mutton Chukka
Chettinad pan-fried dry mutton with shallots and freshly ground pepper.
Mutton Korma
Rich Mughlai mutton curry slow-cooked with fried onions, yogurt, and aromatic spices.
Mutton Rogan Josh
Traditional Kashmiri mutton curry cooked with dry ginger, fennel, and Kashmiri chillies.
Mutton Salna
A spicy, rich mutton gravy made with ground spices and coconut, served with parotta.
Namak Para
Crunchy, diamond-shaped deep-fried pastry snacks flavored with carom seeds.
Namkeen Sevai
Vermicelli breakfast cooked with onions, peas, and mild spices.
Olan
A simple and gentle Kerala Sadya dish made of white pumpkin and red cowpeas in rich coconut milk.
Onion Uttapam
Thick rice-lentil pancake topped with onions.
Othappam Podi
Thick rice crepe topped generously with spicy gun powder (podi) and sesame oil.
Palak Mushroom
Button mushrooms cooked in a flavorful garlic-spinach gravy.
Palak Paneer
Paneer cubes in a smooth, vibrant spinach gravy, seasoned with garlic and cream.
Paneer Bhurji
Scrambled paneer cooked with green peas, onions, tomatoes, and mild spices. Quick dinner.
Paneer Butter Masala
Rich, sweet, and creamy tomato-cashew gravy loaded with paneer cubes.
Paneer Do Pyaza
Paneer cubes simmered in a spiced onion gravy, topped with caramelized onion petals.
Paneer Tikka
Grilled paneer cubes marinated in yogurt, tandoori masala, and herbs.
Paneer Tikka Masala
Grilled paneer cubes cooked in a rich, spicy, and smoky onion-tomato gravy.
Peanut Chikki
Traditional peanut and jaggery bars. High energy snack.
Pineapple Pulissery
Sweet and sour ripe pineapple buttermilk curry.
Podi Dosa
Crepe smeared with gun powder.
Podi Idli
Mini idlis tossed in a generous amount of ghee and spicy gun powder.
Poha
Light and fluffy flattened rice dish with peanuts and spices.
Poondu Kuzhambu
Spicy and tangy garlic pods simmered in a flavorful tamarind and sesame oil gravy.
Poondu Rasam
A comforting, garlicky rasam made with crushed garlic, tomatoes, black pepper, and tamarind.
Rava Khichdi
A colorful and soft rava dish made with mixed vegetables and ghee.
Rava Paniyaram
Soft instant paniyarams made with rava and yogurt.
Roasted Makhana
Healthy, crunchy roasted foxnuts. A perfect chip alternative.
Schezwan Chicken
Battered chicken cubes cooked in a fiery hot Schezwan chilli gravy.
Schezwan Noodles
Spicy, fiery Hakka noodles tossed in rich Schezwan sauce and garlic.
Semiya Biryani
Spiced vermicelli pulao cooked with mixed vegetables, mint, and whole spices.
Senai Kizhangu Varuval
Yam slices marinated in spices and pan-fried until crispy.
Sev Tamatar Sabzi
Gujarati quick-fix curry made with tomatoes, spices, and topped with crispy sev.
Sev Usal
Spicy, tangy green peas curry served with bread rolls (pav) and crispy sev.
Shahi Paneer
Royal, sweet paneer curry in a creamy onion-cashew-yogurt gravy flavored with saffron.
Soya Chaap Gravy
Spicy, protein-packed soya chaap chunks cooked in a rich tandoori gravy.
Spring Rolls Veg
Crispy fried wrappers filled with dry stir-fried seasoned vegetables.
Sprouted Moong Salad
Raw sprouted moong beans tossed with onions, tomatoes, cucumber, lemon, and spices.
Sweet Mathri
Crispy, flaky sweet flour crackers flavored with sesame seeds. Easy to pack.
Thakkali Kurma
Spicy tomato coconut gravy, an excellent light side dish for Chapati and Idli.
Thattil Kutti Dosa
Small, soft, and thick dosas made in batches of 4, served with spicy garlic chutney.
Tinda Masala
Baby gourd (round melon) cooked in a simple spiced onion-tomato gravy.
Tomato Chutney
Tangy side dish.
Tomato Rasam
Tangy and spicy soup made of tomatoes, tamarind, crushed black pepper, cumin, and garlic.
Vathal Kozhambu
A tangy Chettinad-style tamarind curry cooked with sun-dried turkey berries.
Veg Hakka Noodles
Classic Indo-Chinese street-style thin noodles stir-fried with julienned vegetables.
Veg Jalfrezi
Semi-dry stir-fried mixed vegetables cooked in a tangy tomato-spice sauce.
Veg Kurma
Mildly spiced mixed vegetable curry in a coconut-cashew gravy, the perfect pairing for Parotta and Chapati.
Veg Salna
Roadside style empty/vegetable salna served hot with Parotta.
Wheat Rava Khichdi
Healthy broken wheat cooked with loaded vegetables and mild spices.
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