Cook Planner Logo
Cook Planner Meal & Pantry Hub
South Indian Cuisine Lunch

Poondu Kuzhambu

🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 4 Servings
Poondu Kuzhambu
🔍 Click to view full photo

Nutritional Breakdown

Per Serving
Calories 856 kcal
Protein 25.7 g
Carbs 127.9 g
Fat 29.1 g

🥗 Ingredients & Serving Scaler

Adjust servings to automatically re-calculate quantities for your family.

4 Servings
  • Garlic Pod
    100 g
  • Tamarind Paste
    1.5 tbsp
  • Shallot
    10 pcs
  • Tomato
    1 pc
  • Sambar Powder
    2 tbsp
  • Sesame Oil
    3 tbsp
  • Mustard Seed
    1 tsp
  • Fenugreek Seed
    0.5 tsp
  • Curry Leaf
    10 pcs
  • Salt
    1.5 tsp
  • Water
    400 ml

💡 Short Description

Overview and quick notes for Poondu Kuzhambu

Spicy and tangy garlic pods simmered in a flavorful tamarind and sesame oil gravy.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Poondu Kuzhambu

🔥 Prep

  • Peel 100 g of garlic pods and keep them whole.
  • Peel and finely chop 10 shallots.
  • Dice 1 medium tomato into small pieces.
  • Measure 1.5 tbsp tamarind paste and dissolve it in 400 ml warm water, set aside.
  • Measure 2 tbsp sambar powder, 3 tbsp sesame oil, 1 tsp mustard seeds, 0.5 tsp fenugreek seeds, 10 curry leaves, and 1.5 tsp salt.

🔥 Cook

  • 1. Heat 3 tbsp sesame oil in a heavy-bottomed pan over medium heat until shimmering.
  • 2. Add 1 tsp mustard seeds and 0.5 tsp fenugreek seeds; sauté for 30 seconds until they start to pop.
  • 3. Add 10 curry leaves and the chopped shallots; cook for 2‑3 minutes on medium until shallots turn translucent.
  • 4. Stir in the diced tomato and continue to cook for 2 minutes until it softens.
  • 5. Add 2 tbsp sambar powder and toast for 1 minute, stirring constantly to avoid burning.
  • 6. Pour in the tamarind water mixture (1.5 tbsp tamarind paste dissolved in 400 ml water) and add 1.5 tsp salt; bring to a gentle boil over medium-high heat.
  • 7. Reduce heat to low and simmer for 10‑12 minutes, allowing the raw tamarind smell to disappear and the gravy to thicken slightly.
  • 8. Add the whole garlic pods (100 g) to the simmering gravy; cook for 8‑10 minutes on low until garlic is tender and infused with flavor.
  • 9. Taste and adjust salt if needed; if gravy is too thick, add a splash of water and simmer for another 2 minutes.
  • 10. Turn off the heat and let the dish rest for 2 minutes before serving.

🔥 Serve

  • Serve hot with steamed white rice, idli, or dosa.
  • Garnish with a few fresh curry leaves or chopped coriander for extra aroma.
  • Pair with a side of plain yogurt or raita to balance the spiciness.

🏷️ Explore Ingredients & Categories

Discover more recipes featuring key ingredients and authentic South Indian cuisine

📱 Smart Meal Planner App

Want to cook Poondu Kuzhambu this week?

Import this recipe into Cook Planner to scale ingredients for your family size and automatically build your weekly grocery list.