Solyanka
🔪 PREP TIME 20 mins
🔥 COOK TIME 50 mins
🍽️ SERVINGS 6 Servings
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Nutritional Breakdown
Calories 380 kcal
Protein 19.1 g
Carbs 54.1 g
Fat 10.7 g
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6 Servings
- Sausage200 g
- Beef200 g
- Pickle3 pcs
- Tomato Paste2 tbsp
- Olive10 pcs
- Lemon1 pcs
💡 Short Description
Overview and quick notes for Solyanka
Hearty meat and pickle soup.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Solyanka
🔥 Prep
- Slice the 200 g sausage into ½‑inch rounds.
- Dice the 200 g beef into ½‑inch cubes.
- Chop the 3 pickles into small dice.
- Measure out 2 tbsp tomato paste.
- Slice the 10 olives into rings.
- Zest and juice the 1 lemon, reserving both zest and juice.
🔥 Cook
- 1. Heat a large pot over medium‑high heat and add 1 tbsp oil; once hot, add the diced 200 g beef and brown for 5 minutes, stirring occasionally.
- 2. Add the sliced 200 g sausage to the pot and continue to cook for another 3 minutes until lightly browned.
- 3. Push the meat to the sides, add the 2 tbsp tomato paste to the center of the pot and sauté for 1 minute until fragrant and slightly darkened.
- 4. Pour in 6 cups (≈1.5 L) water or beef broth, bring to a boil over high heat, then reduce to a medium simmer.
- 5. Add the chopped 3 pickles, sliced 10 olives, and the lemon juice; simmer uncovered for 10 minutes to allow flavors to meld.
- 6. Stir in the lemon zest and season with salt and pepper to taste; continue to simmer on low for 5 minutes.
- 7. Taste and adjust seasoning if needed; if the soup is too thick, add a splash of water and heat through for 1 minute.
🔥 Serve
- Ladle the hot solyanka into deep bowls and garnish with a sprinkle of fresh dill or parsley.
- Serve with a dollop of sour cream and a slice of rye or dark bread on the side.
- Offer extra lemon wedges for those who prefer a brighter tang.
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