Cook Planner Logo
Cook Planner Meal & Pantry Hub
Italian Cuisine Dinner

Cioppino

🔪 PREP TIME 20 mins
🔥 COOK TIME 30 mins
🍽️ SERVINGS 6 Servings
Cioppino
🔍 Click to view full photo

Nutritional Breakdown

Per Serving
Calories 209 kcal
Protein 13.9 g
Carbs 27.1 g
Fat 5.5 g

🥗 Ingredients & Serving Scaler

Adjust servings to automatically re-calculate quantities for your family.

6 Servings
  • Shrimp
    200 g
  • Fish
    200 g
  • Clam
    200 g
  • Tomato
    400 ml
  • Wine
    100 ml
  • Garlic
    3 pcs

💡 Short Description

Overview and quick notes for Cioppino

Seafood stew.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Cioppino

🔥 Prep

  • Rinse 200 g shrimp, remove shells and devein, then pat dry.
  • Cut 200 g firm white fish into bite‑sized chunks.
  • Scrub 200 g clams under cold water; discard any that stay open after tapping.
  • Measure 400 ml crushed tomatoes (or tomato puree).
  • Measure 100 ml dry white wine.
  • Peel and mince 3 pcs garlic cloves.

🔥 Cook

  • 1. Heat 2 tbsp olive oil in a large pot over medium heat.
  • 2. Add the minced 3 pcs garlic and sauté for 1 minute until fragrant.
  • 3. Pour in the 100 ml wine and let it reduce for 2 minutes.
  • 4. Stir in the 400 ml tomato and bring to a gentle simmer for 5 minutes.
  • 5. Add the 200 g shrimp, 200 g fish, and 200 g clams; cover and cook for 4-5 minutes until the shrimp turn pink, the fish is opaque, and the clams have opened.
  • 6. Discard any clams that remain closed; season with salt and pepper to taste.
  • 7. Remove from heat and let the stew rest 2 minutes before serving.

🔥 Serve

  • Ladle the cioppino into deep bowls, ensuring each portion includes a variety of seafood and broth.
  • Garnish with freshly chopped parsley and a drizzle of extra virgin olive oil.
  • Serve with crusty sourdough bread or toasted baguette slices for dipping.
  • Pair with a chilled glass of the same white wine used in the recipe.

🏷️ Explore Ingredients & Categories

Discover more recipes featuring key ingredients and authentic Italian cuisine

📱 Smart Meal Planner App

Want to cook Cioppino this week?

Import this recipe into Cook Planner to scale ingredients for your family size and automatically build your weekly grocery list.