Tsukune
🔪 PREP TIME 15 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 2 Servings
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Nutritional Breakdown
Calories 245 kcal
Protein 33.1 g
Carbs 4.3 g
Fat 10.8 g
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2 Servings
- Ground Chicken200 g
- Egg0.5 pcs
- Ginger1 tsp
- Soy Sauce1 tbsp
- Mirin1 tbsp
💡 Short Description
Overview and quick notes for Tsukune
Chicken meatballs.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Tsukune
🔥 Prep
- Measure 200 g ground chicken and place in a mixing bowl.
- Peel and grate 1 tsp fresh ginger (or measure 1 tsp grated ginger).
- Crack ½ egg into a small bowl and beat lightly.
- Measure 1 tbsp soy sauce and 1 tbsp mirin into a separate small bowl for the sauce.
🔥 Cook
- 1. Combine the ground chicken, grated ginger, beaten half‑egg, soy sauce, and mirin in the mixing bowl; mix until just combined.
- 2. Form the mixture into small meatballs, about 2 cm in diameter (≈12‑15 pieces).
- 3. Heat a non‑stick skillet over medium heat and add a thin layer of oil (≈1 tsp).
- 4. Place the meatballs in the skillet, leaving space between them, and cook for 4‑5 minutes on the first side, turning once, until browned.
- 5. Flip the meatballs and continue cooking for another 4‑5 minutes until they are cooked through and reach an internal temperature of 75 °C.
- 6. Reduce heat to low, drizzle an additional ½ tbsp soy sauce and ½ tbsp mirin over the meatballs, and toss to glaze for 1 minute.
- 7. Transfer the tsukune to a plate and sprinkle with optional sliced scallions or toasted sesame seeds.
🔥 Serve
- Arrange the tsukune on a serving platter, drizzled with any remaining glaze from the pan.
- Serve hot with steamed white rice, pickled daikon, or a simple cucumber‑sesame salad.
- Provide a small dipping bowl of extra soy sauce mixed with a dash of mirin and grated ginger if desired.
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