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West Indian Cuisine Dinner Snack

Sev Usal

🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 3 Servings
Sev Usal
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Nutritional Breakdown

Per Serving
Calories 659 kcal
Protein 19.1 g
Carbs 93.9 g
Fat 24.9 g

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3 Servings
  • Dried White Pea
    150 g
  • Onion
    2 pcs
  • Tomato
    1 pc
  • Ginger Garlic Paste
    1 tbsp
  • Usal Masala
    1.5 tbsp
  • Pav Bun
    6 pcs
  • Sev
    5 tbsp
  • Oil
    2.5 tbsp
  • Salt
    1.25 tsp
  • Water
    400 ml

💡 Short Description

Overview and quick notes for Sev Usal

Spicy, tangy green peas curry served with bread rolls (pav) and crispy sev.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Sev Usal

🔥 Prep

  • Rinse 150 g dried white peas and soak them in water for at least 6 hours or overnight, then drain.
  • Peel and finely chop the 2 pcs onions.
  • Dice the 1 pc tomato.
  • Measure out 2.5 tbsp oil.
  • Measure 1 tbsp ginger garlic paste.
  • Measure 1.5 tbsp Usal masala.
  • Measure 1.25 tsp salt.
  • Slice the 6 pcs pav buns horizontally, keeping them attached or separate as preferred.
  • Have 5 tbsp sev ready for garnish.

🔥 Cook

  • 1. Heat 2.5 tbsp oil in a deep pan over medium heat; add the chopped onions and sauté until golden (5 minutes).
  • 2. Add the ginger garlic paste and cook for 1 minute until fragrant.
  • 3. Stir in the diced tomato and cook until softened (3‑4 minutes).
  • 4. Add the Usal masala and salt; toast the mixture for 30 seconds, stirring constantly.
  • 5. Add the soaked white peas and 400 ml water; bring to a boil over medium-high heat, then reduce to low, cover and simmer for 20‑25 minutes until the peas are tender.
  • 6. Check the seasoning; if the curry is too thick, add a splash of water and simmer uncovered for 5 minutes to reach desired consistency.
  • 7. While the usal simmers, heat a griddle or skillet with a little oil and toast the pav buns until crisp (2 minutes per side).
  • 8. Finish the usal with a drizzle of oil if desired, then keep hot for serving.

🔥 Serve

  • Ladle the hot usal into serving bowls.
  • Top each portion with a generous handful of sev for crunch.
  • Serve alongside the toasted pav buns, optionally with lemon wedges and chopped cilantro.
  • Enjoy while hot, mixing the sev in just before eating to maintain its crispness.

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