Veg Jalfrezi
🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVING 4 Servings
⚡ DIFFICULTY Medium
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4 Servings
- Mixed Vegetables300 g
- Capsicum1 pc
- Onion1 pc
- Tomato2 pcs
- Ginger1 tsp
- Chilli Powder1 tsp
- Oil2 tbsp
- Salt1 tsp
👨🍳 Cooking Instructions
Full recipe instructions for preparing Veg Jalfrezi
🔥 Prep
- Rinse and drain the 300 g mixed vegetables; pat dry.
- Peel and dice the 1 pc onion into medium chunks.
- Wash, core, and slice the 1 pc capsicum into strips.
- Blanch the 2 pcs tomatoes in boiling water for 30 seconds, peel, then chop finely.
- Peel and mince 1 tsp ginger.
- Measure 2 tbsp oil, 1 tsp chilli powder, and 1 tsp salt into small bowls for easy access.
🔥 Cook
- 1. Heat 2 tbsp oil in a wok or large skillet over medium-high heat until shimmering.
- 2. Add the diced onion and sauté for 2 minutes until translucent.
- 3. Add the sliced capsicum and stir‑fry for 1–2 minutes until slightly softened but still crisp.
- 4. Toss in the 300 g mixed vegetables and continue to stir‑fry on medium heat for 3–4 minutes, allowing them to retain a bite.
- 5. Stir in the minced ginger and cook for 30 seconds until fragrant.
- 6. Sprinkle 1 tsp chilli powder and 1 tsp salt; mix well and cook for 10 seconds to release the spice aroma.
- 7. Add the chopped tomatoes and increase heat to high; cook, stirring frequently, for 4–5 minutes until the tomatoes break down and the mixture looks glossy but not saucy.
- 8. Reduce heat to medium and let the mixture simmer uncovered for 2–3 minutes to evaporate excess moisture, achieving a semi‑dry texture.
- 9. Taste and adjust salt if needed; give a final quick toss for 30 seconds to coat everything evenly.
🔥 Serve
- Transfer the Veg Jalfrezi to a serving bowl and garnish with freshly chopped cilantro.
- Serve hot with warm Indian breads such as naan, roti, or paratha.
- Pair with steamed basmati rice or jeera rice for a complete meal.
- Offer lemon wedges on the side for an extra tangy squeeze if desired.
💡 Notes
Semi-dry stir-fried mixed vegetables cooked in a tangy tomato-spice sauce.
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