Kibbeh
🔪 PREP TIME 45 mins
🔥 COOK TIME 20 mins
🍽️ SERVINGS 6 Servings
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Nutritional Breakdown
Calories 194 kcal
Protein 6.5 g
Carbs 32.6 g
Fat 4.7 g
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6 Servings
- Bulgur2 cup
- Lamb Mince500 g
- Onion1 pcs
- Pine Nut2 tbsp
- Cinnamon0.5 tsp
- Allspice0.5 tsp
💡 Short Description
Overview and quick notes for Kibbeh
Bulgur and meat croquettes.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Kibbeh
🔥 Prep
- Rinse 2 cup bulgur under cold water, then soak in warm water for 20 minutes, drain and squeeze excess moisture.
- Peel and finely chop 1 onion; set half aside for filling and half for meat mixture.
- Measure 0.5 tsp cinnamon and 0.5 tsp allspice into a small bowl.
- Toast 2 tbsp pine nuts in a dry pan over medium heat until golden, about 3 minutes; set aside.
- Keep 500 g lamb mince ready in a bowl.
🔥 Cook
- 1. In a large bowl combine the soaked bulgur, 500 g lamb mince, half of the chopped onion, cinnamon, allspice, and a pinch of salt; mix thoroughly until cohesive.
- 2. Take a portion of the mixture, flatten in your palm, place a teaspoon of the pine nut and remaining onion filling (mix the toasted pine nuts with the remaining chopped onion and a drizzle of oil), then seal and shape into an oval or torpedo kibbeh; repeat for remaining mixture.
- 3. Heat vegetable oil in a deep skillet over medium-high heat until it reaches 180 °C (or a small piece of batter sizzles immediately).
- 4. Fry the kibbeh in batches, turning occasionally, for 4–5 minutes until deep golden brown and cooked through.
- 5. Remove kibbeh with a slotted spoon and drain on paper towels.
- 6. (Optional) For a baked version, preheat oven to 200 °C, place kibbeh on a baking sheet, brush lightly with oil, and bake for 20–25 minutes, turning halfway.
🔥 Serve
- Arrange kibbeh on a platter garnished with fresh parsley leaves and lemon wedges.
- Serve with a side of tahini yogurt sauce, cucumber-tomato salad, and warm pita bread.
- Enjoy hot as an appetizer or main dish.
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