Manga Thokku
🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 10 Servings
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Nutritional Breakdown
Calories 64 kcal
Protein 1.3 g
Carbs 6.3 g
Fat 3.9 g
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10 Servings
- Raw Mango250 g
- Chilli Powder2 tbsp
- Mustard Seed1.5 tsp
- Fenugreek Powder0.5 tsp
- Asafoetida0.5 tsp
- Sesame Oil5 tbsp
- Salt2 tsp
💡 Short Description
Overview and quick notes for Manga Thokku
Spicy, tangy grated raw mango cooked in sesame oil.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Manga Thokku
🔥 Prep
- Wash and peel the 250 g raw mango, then grate it finely using a grater or food processor.
- Measure out 2 tbsp chilli powder, 1.5 tsp mustard seeds, 0.5 tsp fenugreek powder, 0.5 tsp asafoetida, 5 tbsp sesame oil, and 2 tsp salt into separate small bowls for easy access during cooking.
🔥 Cook
- 1. Heat a heavy-bottomed pan or kadai over medium heat and add the 5 tbsp sesame oil.
- 2. Once the oil is hot and shimmering (but not smoking), add the 1.5 tsp mustard seeds and let them splutter for 30 seconds.
- 3. Immediately add the 0.5 tsp asafoetida and stir quickly for 5 seconds until fragrant, being careful not to burn it.
- 4. Add the 250 g grated raw mango to the pan and mix well to coat with the tempered oil.
- 5. Cook the mango over medium heat for 8-10 minutes, stirring frequently, until the raw smell disappears and the moisture evaporates significantly.
- 6. Reduce heat to low and add the 2 tsp salt and 2 tbsp chilli powder; stir continuously for 2 minutes to combine the spices evenly with the mango.
- 7. Sprinkle the 0.5 tsp fenugreek powder over the mixture and mix thoroughly.
- 8. Continue cooking on low heat for another 5-7 minutes, stirring often to prevent sticking, until the mixture thickens into a jam-like consistency and oil separates clearly at the edges.
- 9. Turn off the heat and let the thokku cool completely in the pan for 30 minutes before transferring.
🔥 Serve
- Spoon the cooled Manga Thokku into a clean, dry, airtight glass jar; ensure a thin layer of oil floats on top for preservation.
- Serve as a condiment with curd rice, dosa, idli, or chapati.
- Store refrigerated for up to 3-4 weeks; always use a dry spoon to scoop out portions.
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