Cook Planner Logo
Cook Planner Meal & Pantry Hub
South Indian Cuisine Dinner Lunch

Veg Kurma

🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 4 Servings
Veg Kurma
🔍 Click to view full photo

Nutritional Breakdown

Per Serving
Calories 830 kcal
Protein 26.2 g
Carbs 129.9 g
Fat 25.2 g

🥗 Ingredients & Serving Scaler

Adjust servings to automatically re-calculate quantities for your family.

4 Servings
  • Mixed Vegetable
    300 g
  • Coconut
    4 tbsp
  • Cashew Nut
    8 pcs
  • Onion
    1 pc
  • Tomato
    1 pc
  • Fennel Seed
    1 tsp
  • Ginger Garlic Paste
    1 tbsp
  • Mint Leaf
    15 pcs
  • Oil
    2 tbsp
  • Salt
    1.25 tsp

💡 Short Description

Overview and quick notes for Veg Kurma

Mildly spiced mixed vegetable curry in a coconut-cashew gravy, the perfect pairing for Parotta and Chapati.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Veg Kurma

🔥 Prep

  • Rinse and cut 300 g mixed vegetables (such as carrots, beans, peas, cauliflower) into bite-sized cubes.
  • Measure out 4 tbsp grated coconut.
  • Measure out 8 cashew nuts.
  • Peel and finely chop 1 medium onion.
  • Chop 1 medium tomato into small pieces.
  • Measure out 1 tsp fennel seeds.
  • Measure out 1 tbsp ginger‑garlic paste.
  • Roughly chop 15 fresh mint leaves.
  • Measure out 2 tbsp cooking oil.
  • Measure out 1.25 tsp salt.

🔥 Cook

  • 1. Heat 2 tbsp oil in a deep pan or kadai over medium heat until shimmering.
  • 2. Add the 1 tsp fennel seeds and sauté for 30 seconds until fragrant.
  • 3. Add the chopped onion and cook over medium heat for 4‑5 minutes, stirring occasionally, until translucent and lightly golden.
  • 4. Stir in the 1 tbsp ginger‑garlic paste and sauté for 1 minute until the raw aroma disappears.
  • 5. Add the chopped tomato and cook for 3‑4 minutes over medium heat, stirring, until it softens and the oil begins to separate.
  • 6. Meanwhile, blend the 4 tbsp grated coconut and 8 cashew nuts with ¼ cup water to a smooth paste; set aside.
  • 7. Add the chopped mixed vegetables (300 g) to the pan, toss to coat with the onion‑tomato mixture, and sauté for 2 minutes over medium heat.
  • 8. Pour in about ½ cup water, cover, and simmer over low heat for 8‑10 minutes or until the vegetables are just tender.
  • 9. Stir in the coconut‑cashew paste, mix well, and continue to simmer over low heat for 5 minutes, allowing the gravy to thicken.
  • 10. Season with 1.25 tsp salt, adjust to taste, and stir in the chopped mint leaves; cook for 1 minute over low heat.
  • 11. Turn off the heat, let the kurma rest for 2 minutes before serving.

🔥 Serve

  • Transfer the veg kurma to a warm serving bowl and garnish with a few extra mint leaves if desired.
  • Serve hot with flaky parotta, soft chapati, or steamed basmati rice.
  • Accompany with a wedge of lemon and a side of plain yogurt or raita for balance.

🏷️ Explore Ingredients & Categories

Discover more recipes featuring key ingredients and authentic South Indian cuisine

📱 Smart Meal Planner App

Want to cook Veg Kurma this week?

Import this recipe into Cook Planner to scale ingredients for your family size and automatically build your weekly grocery list.