Greek Omelet
🔪 PREP TIME 5 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 2 Servings
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Nutritional Breakdown
Calories 451 kcal
Protein 49.6 g
Carbs 5.9 g
Fat 26 g
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2 Servings
- Egg3 pcs
- Feta Cheese50 g
- Spinach50 g
- Olive Oil1 tbsp
- Salt0.5 tsp
💡 Short Description
Overview and quick notes for Greek Omelet
Omelet with feta and spinach.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Greek Omelet
🔥 Prep
- Crack the 3 eggs into a bowl and whisk them together with the 0.5 tsp salt until well combined.
- Crumble the 50 g feta cheese into small pieces.
- Rinse the 50 g spinach, pat dry, and roughly chop it.
- Measure out 1 tbsp olive oil and have it ready.
🔥 Cook
- 1. Heat the 1 tbsp olive oil in a non-stick skillet over medium heat until shimmering, about 30 seconds.
- 2. Add the chopped spinach to the skillet and sauté for 1–2 minutes until wilted, stirring occasionally.
- 3. Pour the whisked egg mixture evenly over the spinach, tilting the pan to spread it out.
- 4. Let the eggs cook undisturbed for 2–3 minutes over medium heat until the edges start to set and the bottom is lightly golden.
- 5. Sprinkle the crumbled feta evenly over one half of the omelet.
- 6. Using a spatula, gently fold the omelet in half over the feta and cook for another 1–2 minutes over low heat until the interior is set and the feta is slightly melted.
- 7. Slide the omelet onto a plate.
🔥 Serve
- Serve the Greek omelet warm, optionally garnished with a pinch of extra crumbled feta and a grind of black pepper.
- Pair with a simple Greek salad (cucumber, tomato, red onion, olives, and a drizzle of olive oil) or warm pita bread.
- Accompany with lemon wedges for a bright, citrusy finish.
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