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South Indian Cuisine Lunch

Pineapple Pulissery

🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 4 Servings
Pineapple Pulissery
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Nutritional Breakdown

Per Serving
Calories 707 kcal
Protein 26.5 g
Carbs 85.6 g
Fat 30.7 g

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4 Servings
  • Pineapple
    200 g
  • Sour Curd
    250 g
  • Coconut
    4 tbsp
  • Cumin Seed
    1 tsp
  • Green Chili
    2 pcs
  • Turmeric Powder
    0.5 tsp
  • Jaggery
    2 tsp
  • Coconut Oil
    2 rose_water
  • Mustard Seed
    1 tsp
  • Curry Leaf
    10 pcs
  • Salt
    1 tsp
  • Water
    150 ml

💡 Short Description

Overview and quick notes for Pineapple Pulissery

Sweet and sour ripe pineapple buttermilk curry.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Pineapple Pulissery

🔥 Prep

  • Cut the 200g pineapple into bite-sized chunks.
  • Whisk the 250g sour curd in a bowl until smooth and lump-free.
  • Grind 4 tbsp grated coconut, 1 tsp cumin seeds, and 2 green chillies with a splash of water into a fine paste.
  • Measure out 0.5 tsp turmeric powder, 2 tsp jaggery, 1 tsp salt, and 150 ml water.
  • Keep 2 tsp coconut oil, 1 tsp mustard seeds, and 10 curry leaves ready for tempering.

🔥 Cook

  • 1. In a heavy-bottomed pan, combine the pineapple chunks, 150 ml water, 0.5 tsp turmeric powder, 1 tsp salt, and 2 tsp jaggery. Cook over medium heat for 8–10 minutes until the pineapple is tender and the raw taste of turmeric disappears.
  • 2. Stir in the ground coconut-cumin-chilli paste. Mix well and simmer on low heat for 2 minutes until the raw coconut aroma vanishes.
  • 3. Remove the pan from heat and let it cool slightly for 2 minutes. Gradually whisk in the 250g whisked sour curd, ensuring a smooth emulsion (temper the curd first with a ladle of hot mixture if preferred).
  • 4. Return the pan to very low heat and warm gently for 1 minutedo not boil after adding the curd to prevent splitting.
  • 5. For the tempering: Heat 2 tsp coconut oil in a small tadka pan over medium heat. Add 1 tsp mustard seeds and let them splutter for 30 seconds.
  • 6. Add 10 curry leaves and fry for 10 seconds until crisp and fragrant. Immediately pour this tempering over the pulissery.
  • 7. Cover the pan and let the flavors infuse for 2 minutes before serving.

🔥 Serve

  • Serve warm in a traditional clay pot or serving bowl.
  • Pair with steamed Kerala matta rice or plain white rice.
  • Accompany with a side of cabbage thoran, beetroot pachadi, and crisp pappadam.

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