Kadai Paneer
🔪 PREP TIME 20 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 428 kcal
Protein 17.2 g
Carbs 37.9 g
Fat 24.2 g
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4 Servings
- Paneer250 g
- Onion2 pcs
- Capsicum1 pc
- Tomato2 pcs
- Coriander Seed1 tbsp
- Red Chili3 pcs
- Ginger Garlic Paste1 tbsp
- Oil2.5 tbsp
- Salt1.25 tsp
- Water100 ml
💡 Short Description
Overview and quick notes for Kadai Paneer
Spicy paneer sautéed with onions, capsicum, and freshly ground Kadai spices.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Kadai Paneer
🔥 Prep
- Cut the 250 g paneer into 2‑cm cubes and set aside.
- Peel and thinly slice the 2 onions.
- Wash, deseed, and slice the 1 capsicum into strips.
- Chop the 2 tomatoes into medium pieces.
- Measure out 1 tbsp coriander seeds and 3 red chillies for grinding.
- Measure 1 tbsp ginger garlic paste, 2.5 tbsp oil, 1.25 tsp salt, and 100 ml water, keeping each ready.
🔥 Cook
- 1. Heat the 2.5 tbsp oil in a kadai over medium-high heat until it shimmers.
- 2. Add the coriander seeds and red chillies; toast for 30 seconds until fragrant.
- 3. Add the sliced onions and capsicum; sauté for 4-5 minutes until they start to soften.
- 4. Stir in the ginger garlic paste; cook for 1 minute.
- 5. Add the chopped tomatoes; cook for 3-4 minutes until they break down and oil separates.
- 6. Sprinkle the 1.25 tsp salt; mix well.
- 7. Pour in the 100 ml water; bring to a gentle boil, then reduce heat to medium-low and simmer for 5 minutes.
- 8. Add the paneer cubes; toss to coat and simmer on low heat for 3-4 minutes until paneer is heated through.
- 9. Turn off the heat; let the dish rest for 2 minutes before serving.
🔥 Serve
- Transfer the kadai paneer to a warm serving bowl and garnish with freshly chopped coriander leaves.
- Serve hot with butter naan, tandoori roti, or steamed basmati rice.
- Accompany with lemon wedges and a side of sliced onions for extra zing.
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