Panchmel Dal
🔪 PREP TIME 10 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 240 kcal
Protein 5.8 g
Carbs 30.6 g
Fat 10.2 g
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4 Servings
- Toor Dal30 g
- Chana Dal30 g
- Moong Dal30 g
- Masoor Dal30 g
- Urad Dal30 g
- Tomato1 pc
- Ginger Garlic Paste1 tsp
- Ghee2.5 tbsp
- Chilli Powder1 tsp
- Salt1.5 tsp
- Water60 ml
💡 Short Description
Overview and quick notes for Panchmel Dal
Traditional Rajasthani mixture of five lentils, thick and richly tempered.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Panchmel Dal
🔥 Prep
- Rinse 30 g Toor Dal, 30 g Chana Dal, 30 g Moong Dal, 30 g Masoor Dal, and 30 g Urad Dal under running water; drain.
- Measure out each lentil (30 g each) and combine in a bowl.
- Chop the 1 medium tomato into small dice.
- Measure 1 tsp ginger‑garlic paste, 2.5 tbsp ghee, 1 tsp chilli powder, 1.5 tsp salt, and 60 ml water; set aside.
🔥 Cook
- 1. Place the combined lentils in a saucepan, add 60 ml water, and bring to a boil over medium‑high heat.
- 2. Reduce heat to medium, cover, and simmer for 15 minutes or until lentils are soft and start to break down.
- 3. While lentils cook, heat 2.5 tbsp ghee in a small skillet over medium heat for 1 minute until melted.
- 4. Add 1 tsp ginger‑garlic paste to the ghee and sauté for 30 seconds until fragrant.
- 5. Stir in the diced tomato and cook for 2‑3 minutes until it softens and releases juices.
- 6. Add 1 tsp chilli powder and 1.5 tsp salt; stir and cook for 30 seconds.
- 7. Pour the tempered mixture into the cooked lentils; stir to combine.
- 8. Simmer the dal over low heat for 5 minutes to allow flavors to meld, adjusting consistency with a splash of water if needed.
- 9. Turn off heat and let the dal rest, covered, for 2 minutes before serving.
🔥 Serve
- Transfer the Panchmel Dal to a warm serving bowl and garnish with a drizzle of extra ghee if desired.
- Serve hot with steamed basmati rice, jeera rice, or Indian breads such as roti or naan.
- Accompany with a side of pickle (achar) and fresh lemon wedges for extra zing.
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