Aloo Gobhi
🔪 PREP TIME 10 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 203 kcal
Protein 5.2 g
Carbs 24.9 g
Fat 9.8 g
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4 Servings
- Potato2 pcs
- Cauliflower Floret300 g
- Onion1 pc
- Tomato1 pc
- Cumin Seed1 tsp
- Turmeric Powder0.5 tsp
- Chilli Powder1 tsp
- Oil2 tbsp
- Salt1.25 tsp
💡 Short Description
Overview and quick notes for Aloo Gobhi
Dry spiced potato and cauliflower stir-fry, a daily staple in North Indian homes.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Aloo Gobhi
🔥 Prep
- Peel and dice the 2 potatoes into 1‑cm cubes.
- Separate the 300 g cauliflower into medium‑sized florets.
- Peel and finely chop the 1 onion.
- Chop the 1 tomato into small pieces.
- Measure out 1 tsp cumin seeds, 0.5 tsp turmeric powder, 1 tsp chili powder, 2 tbsp oil, and 1.25 tsp salt and set aside.
🔥 Cook
- 1. Heat the 2 tbsp oil in a wide skillet over medium heat until shimmering.
- 2. Add the 1 tsp cumin seeds and let them sizzle for 10 seconds until fragrant.
- 3. Add the chopped 1 onion and sauté for 3–4 minutes until translucent, stirring occasionally.
- 4. Stir in the chopped 1 tomato and cook for 2 minutes until it softens.
- 5. Add the 0.5 tsp turmeric powder, 1 tsp chili powder, and 1.25 tsp salt; mix well and cook for 30 seconds to toast the spices.
- 6. Add the diced 2 potatoes and the 300 g cauliflower florets, tossing to coat evenly with the spice mixture.
- 7. Sprinkle a splash of water (about 2 tbsp), cover the skillet, and reduce heat to low; let it simmer for 12–15 minutes or until vegetables are tender, stirring once halfway.
- 8. Uncover, increase heat to medium‑high, and cook for an additional 2–3 minutes, stirring frequently, to evaporate any excess moisture and give a light crisp.
- 9. Taste and adjust salt if needed, then remove from heat.
🔥 Serve
- Transfer the Aloo Gobhi to a serving bowl and garnish with fresh cilantro leaves if desired.
- Serve hot with Indian breads such as roti, paratha, or naan, or alongside steamed basmati rice.
- Accompany with a side of plain yogurt or raita to balance the spices.
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