Vegetable Chow Fun
🔪 PREP TIME 10 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 3 Servings
🔍 Click to view full photo
Nutritional Breakdown
Calories 486 kcal
Protein 13.9 g
Carbs 73 g
Fat 15 g
🥗 Ingredients & Serving Scaler
Adjust servings to automatically re-calculate quantities for your family.
3 Servings
- Rice Noodle200 g
- Bean Sprout1 cup
- Bok Choy1 cup
- Soy Sauce3 tbsp
- Garlic1 tsp
- Oil2 tbsp
💡 Short Description
Overview and quick notes for Vegetable Chow Fun
Wide noodle stir fry.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Vegetable Chow Fun
🔥 Prep
- Rinse 200 g rice noodles under cold water, then soak in warm water for 5‑7 minutes until softened, drain and set aside.
- Trim and wash 1 cup bean sprouts, pat dry.
- Wash 1 cup bok choy, separate leaves, slice stems into 1‑inch pieces and roughly chop the leaves.
- Peel and mince 1 tsp garlic (about 1 clove).
- Measure 3 tbsp soy sauce and 2 tbsp oil into small bowls for easy access.
🔥 Cook
- 1. Heat 2 tbsp oil in a large wok or skillet over medium‑high heat until shimmering.
- 2. Add the minced garlic and stir‑fry for 30 seconds until fragrant (do not let it brown).
- 3. Add the bok choy stems and stir‑fry for 2 minutes until they start to soften.
- 4. Add the bok choy leaves and bean sprouts, continue stir‑frying for 1‑2 minutes until vegetables are crisp‑tender.
- 5. Push the vegetables to the side of the wok, add the drained rice noodles, and drizzle 3 tbsp soy sauce over them.
- 6. Toss everything together, stirring constantly, and cook for 2‑3 minutes over medium‑high heat until noodles are heated through and evenly coated.
- 7. Taste and adjust seasoning with a splash more soy sauce if desired, then remove from heat.
🔥 Serve
- Transfer the Vegetable Chow Fun to a serving platter or bowls while hot.
- Garnish with a sprinkle of extra bean sprouts or sliced green onions if available.
- Serve alongside a simple cucumber salad or steamed jasmine rice for a complete meal.
🏷️ Explore Ingredients & Categories
Discover more recipes featuring key ingredients and authentic Chinese cuisine
Key Ingredients in Vegetable Chow Fun
🍽️ Related
Authentic Chinese Cuisine
📱 Smart Meal Planner App
Want to cook Vegetable Chow Fun this week?
Import this recipe into Cook Planner to scale ingredients for your family size and automatically build your weekly grocery list.