Tie guan yin
🔪 PREP TIME 1 mins
🔥 COOK TIME 2 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 246 kcal
Protein 8.2 g
Carbs 41 g
Fat 6.2 g
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1 Servings
- Tie Guan Yin Leaf1 tsp
- Water200 ml
💡 Short Description
Overview and quick notes for Tie guan yin
Aromatic floral oolong.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Tie guan yin
🔥 Prep
- Measure 1 tsp Tie guan yin tea leaves into a small bowl.
- Measure 200 ml fresh cold water in a measuring cup or kettle.
🔥 Cook
- 1. Place the 200 ml of water in a small saucepan and bring to a boil over medium-high heat.
- 2. Once boiling, remove the saucepan from heat and let the water cool to ≈90°C (about 30 seconds off boil) to avoid scalding the delicate oolong leaves.
- 3. Add the measured 1 tsp Tie guan yin leaves to the hot water.
- 4. Cover the saucepan and steep the tea for 2–3 minutes (adjust to taste; for a stronger aroma, steep up to 4 minutes).
- 5. After steeping, strain the tea into a cup using a fine mesh strainer or tea infuser, discarding the leaves.
- 6. Optionally, give the tea a gentle swirl to release any remaining aroma before serving.
🔥 Serve
- Serve the Tie guan yin hot in a pre-warmed teacup to appreciate its floral notes.
- Pair with light Chinese pastries such as almond cookies or mooncakes, or enjoy plain as a refreshing palate cleanser.
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