Oolong tea
🔪 PREP TIME 1 mins
🔥 COOK TIME 3 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 246 kcal
Protein 8.2 g
Carbs 41 g
Fat 6.2 g
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1 Servings
- Oolong Tea Leaf1 tsp
- Water200 ml
💡 Short Description
Overview and quick notes for Oolong tea
Partially oxidized tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Oolong tea
🔥 Prep
- Measure out 200 ml of water.
- Measure out 1 tsp of Oolong tea leaves.
🔥 Cook
- 1. Place the water in a small saucepan and heat over medium heat until it reaches 90 °C (just below a rolling boil).
- 2. Once the water reaches the target temperature, remove the saucepan from the heat.
- 3. Add the 1 tsp of Oolong tea leaves to the hot water.
- 4. Cover and let steep for 3 minutes.
- 5. After steeping, strain the tea into a cup using a fine‑mesh sieve or tea infuser.
🔥 Serve
- Pour the steeped Oolong tea into a warmed teacup and enjoy while hot.
- Optionally add a slice of lemon or a teaspoon of honey to complement the tea’s floral notes.
- Serve plain or alongside light snacks such as steamed dumplings or fruit slices.
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