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Lebanese Cuisine Dinner Lunch

Arayes

🔪 PREP TIME 15 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
Arayes
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Nutritional Breakdown

Per Serving
Calories 264 kcal
Protein 9 g
Carbs 44.6 g
Fat 6.3 g

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4 Servings
  • Pita Bread
    4 pcs
  • Ground Lamb
    300 g
  • Onion
    1 pcs
  • Parsley
    0.5 cup
  • Tomato
    1 pcs
  • Seven Spice
    1 tsp

💡 Short Description

Overview and quick notes for Arayes

Meat-stuffed grilled pita.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Arayes

🔥 Prep

  • Finely chop the 1 pcs onion.
  • Roughly chop the 0.5 cup parsley.
  • Dice the 1 pcs tomato into small pieces.
  • In a bowl, combine the 300 g ground lamb, chopped onion, parsley, diced tomato, 1 tsp Seven Spice, and mix until evenly incorporated.
  • Slice each of the 4 pcs pita bread in half to create pockets, being careful not to cut all the way through.

🔥 Cook

  • 1. Preheat a grill pan or outdoor grill to medium-high heat.
  • 2. Spoon the lamb mixture into each pita pocket, pressing gently to fill evenly.
  • 3. Place the stuffed pitas on the grill and cook for 3-4 minutes on the first side, until grill marks appear and the meat begins to brown.
  • 4. Flip the pitas carefully and grill for another 3-4 minutes on the opposite side, ensuring the lamb is cooked through.
  • 5. Reduce heat to medium and continue grilling for an additional 1 minute per side to crisping burning.
  • 6. Remove the arayesure the bread crisps without burning.
  • 6. Remove the arayes from the grill and let them rest for 2 minutes before serving.

🔥 Serve

  • Serve the arayes hot, accompanied by lemon wedges and a side of tahini yogurt sauce.
  • Pair with a fresh salad of cucumber, tomato, and mint, or with pickled vegetables.
  • Optionally drizzle with extra virgin olive oil and sprinkle with sumac for added flavor.

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