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South Indian Cuisine Breakfast

Ven Pongal

🔪 PREP TIME 15 mins
🔥 COOK TIME 20 mins
🍽️ SERVINGS 3 Servings
Ven Pongal
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Nutritional Breakdown

Per Serving
Calories 1301 kcal
Protein 39.8 g
Carbs 200.8 g
Fat 39.9 g

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3 Servings
  • Raw Rice
    100 g
  • Moong Dal
    50 g
  • Ghee
    3 tbsp
  • Cashew Nut
    10 pcs
  • Black Pepper
    1 tsp
  • Cumin Seed
    1 tsp
  • Ginger
    1 inch
  • Curry Leaf
    10 pcs
  • Salt
    1 tsp
  • Water
    450 ml

💡 Short Description

Overview and quick notes for Ven Pongal

Serve hot topped with ghee and accompanied by Sambar and Coconut Chutney.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Ven Pongal

🔥 Prep

  • Rinse 100 g raw rice and 50 g moong dal together under running water until the water runs clear; drain.
  • Measure out 3 tbsp ghee, separating 2 tbsp for tempering and 1 tbsp for finishing.
  • Measure 1 tsp black pepper and 1 tsp cumin seeds; keep them ready.
  • Peel and finely chop about 1 inch of ginger.
  • Count out 10 cashew nuts and 10 curry leaves; set aside.
  • Measure 1 tsp salt and 450 ml water; have them nearby.

🔥 Cook

  • 1. Heat 2 tbsp of ghee in a heavy‑bottomed pot over medium heat until it shimmers.
  • 2. Add the 10 cashew nuts and fry until golden, about 1 minute; remove with a slotted spoon and set aside.
  • 3. To the same pot, add 1 tsp cumin seeds and 1 tsp black pepper; sauté for 30 seconds until fragrant.
  • 4. Add the chopped ginger and 10 curry leaves; sauté for 1 minute.
  • 5. Stir in the rinsed 100 g rice and 50 g moong dal; toast for 2 minutes over medium heat, stirring constantly.
  • 6. Pour in 450 ml water and add 1 tsp salt; increase heat to high and bring to a boil.
  • 7. Once boiling, reduce heat to low, cover, and simmer for 15‑18 minutes (or until the rice and dal are tender and water absorbed). If using a pressure cooker, cook for 2 whistles on medium heat, then allow natural pressure release.
  • 8. Remove from heat and let the pot sit, covered, for 5 minutes.
  • 9. Fluff the pongal, stir in the remaining 1 tbsp ghee, and top with the fried cashew nuts.
  • 10. Drizzle a little extra ghee over the top before serving.

🔥 Serve

  • Serve the ven pongal hot, topped with an extra drizzle of ghee.
  • Accompany with steaming sambar and fresh coconut chutney on the side.

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