Turmeric tea
🔪 PREP TIME 2 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 247 kcal
Protein 8.3 g
Carbs 41.1 g
Fat 6.3 g
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1 Servings
- Turmeric0.5 tsp
- Water200 ml
💡 Short Description
Overview and quick notes for Turmeric tea
Anti-inflammatory tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Turmeric tea
🔥 Prep
- Measure 0.5 tsp of turmeric powder into a small bowl.
- Measure 200 ml of water and pour into a saucepan.
🔥 Cook
- 1. Place the saucepan with the 200 ml of water over medium heat and bring to a gentle boil, about 3 minutes.
- 2. Once boiling, add the measured 0.5 tsp of turmeric powder and stir to dissolve, then reduce heat to low and let simmer for 5 minutes.
- 3. After simmering, remove from heat and let steep for an additional 2 minutes.
- 4. Optional: strain the tea into a cup to remove any sediment.
🔥 Serve
- Pour the turmeric tea into a warm mug and enjoy while hot.
- Add a slice of lemon or a drizzle of honey if desired for extra flavor.
- Pair with a light snack such as plain biscuits or a piece of fruit.
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