Spanakopita
🔪 PREP TIME 20 mins
🔥 COOK TIME 40 mins
🍽️ SERVINGS 6 Servings
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Nutritional Breakdown
Calories 253 kcal
Protein 13 g
Carbs 14.1 g
Fat 16.6 g
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6 Servings
- Phyllo Dough1 pack
- Spinach500 g
- Feta Cheese200 g
- Onion1 pcs
- Egg1 pcs
- Olive Oil50 ml
💡 Short Description
Overview and quick notes for Spanakopita
Spinach and feta pastry.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Spanakopita
🔥 Prep
- Thaw 1 pack phyllo dough according to package instructions (if frozen) and keep covered with a damp towel.
- Rinse 500 g spinach, remove tough stems, and roughly chop.
- Finely chop 1 onion.
- Crumble 200 g feta cheese into a bowl.
- Beat 1 egg in a small bowl.
- Measure out 50 ml olive oil for cooking and brushing.
🔥 Cook
- 1. Heat 2 tablespoons of the olive oil in a large skillet over medium heat and add the chopped onion; sauté for 3 minutes until translucent.
- 2. Add the chopped spinach to the skillet; cook, stirring, for 4–5 minutes until wilted and excess moisture evaporates; season with salt and pepper to taste.
- 3. Remove the skillet from heat; let the mixture cool slightly, then stir in the crumbled feta and beaten egg until well combined.
- 4. Lay one sheet of phyllo dough on a clean surface; brush lightly with olive oil. Repeat layering 5–6 sheets, brushing each sheet with oil, to form the base.
- 5. Spread the spinach‑feta filling evenly over the phyllo base, leaving a 2‑cm border.
- 6. Fold the overhanging phyllo over the filling, then continue layering remaining sheets (about 5–6) on top, brushing each with oil, finishing with a final brush of oil on the top layer.
- 7. Using a sharp knife, score the top into desired portion sizes (e.g., squares or diamonds) without cutting all the way through.
- 8. Bake in a pre‑heated oven at 180°C (350°F) for 35–40 minutes until the phyllo is golden brown and crisp.
- 9. Remove from oven and let the spanakopita rest for 5 minutes before cutting along the scored lines.
🔥 Serve
- Serve warm, cut into pieces, with a wedge of lemon on the side.
- Accompany with a simple Greek salad (tomato, cucumber, red onion, olives, feta) and tzatziki sauce.
- Optionally, drizzle a little extra olive oil over the top before serving.
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