Sambar Rice
🔪 PREP TIME 10 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 965 kcal
Protein 29.9 g
Carbs 152.4 g
Fat 27 g
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4 Servings
- Raw Rice200 g
- Toor Dal100 g
- Mixed Vegetable200 g
- Sambar Powder3 tbsp
- Tamarind Paste1 tbsp
- Ghee3 tbsp
- Mustard Seed1 tsp
- Curry Leaf10 pcs
- Salt2 tsp
- Water900 ml
💡 Short Description
Overview and quick notes for Sambar Rice
A comforting one-pot meal of rice, lentils, and mixed vegetables cooked together with sambar spices and ghee.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Sambar Rice
🔥 Prep
- Rinse the 200g raw rice and 100g toor dal together under running water until the water runs clear; drain and set aside.
- Chop the 200g mixed vegetables into bite-sized pieces (such as carrots, beans, potatoes, or drumstick).
- Measure out 3 tbsp sambar powder, 1 tbsp tamarind paste, 3 tbsp ghee, 1 tsp mustard seeds, 10 curry leaves, and 2 tsp salt.
- Dissolve the 1 tbsp tamarind paste in 2 tbsp warm water to form a smooth extract.
🔥 Cook
- 1. Heat the 3 tbsp ghee in a pressure cooker over medium heat until melted and shimmering.
- 2. Add the 1 tsp mustard seeds and let them splutter for 30 seconds.
- 3. Add the 10 curry leaves and sauté for 10 seconds until fragrant.
- 4. Add the chopped mixed vegetables and sauté for 2 minutes until lightly coated with ghee.
- 5. Stir in the 3 tbsp sambar powder and cook for 1 minute until aromatic.
- 6. Pour in the tamarind extract, 2 tsp salt, and 900 ml water; bring to a rolling boil.
- 7. Add the drained rice and dal mixture, stirring gently to combine.
- 8. Secure the pressure cooker lid and cook on high heat until 2 whistles sound.
- 9. Reduce heat to low and simmer for 5 minutes.
- 10. Turn off the heat and allow the pressure to release naturally for 10 minutes before opening the lid.
🔥 Serve
- Fluff the sambar rice gently with a spoon and transfer to serving bowls.
- Drizzle with a little extra ghee if desired.
- Serve hot alongside papad, pickle, or coconut chutney.
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