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Indian Cuisine Breakfast Snack

Moringa tea

🔪 PREP TIME 1 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 1 Servings
Moringa tea
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Nutritional Breakdown

Per Serving
Calories 246 kcal
Protein 8.2 g
Carbs 41 g
Fat 6.2 g

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1 Servings
  • Moringa Leaf
    1 tsp
  • Water
    200 ml

💡 Short Description

Overview and quick notes for Moringa tea

Nutrient-rich herbal tea.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Moringa tea

🔥 Prep

  • Measure out 1 tsp of Moringa leaves.
  • Measure out 200 ml of water.

🔥 Cook

  • 1. Place the 200 ml of water in a small saucepan and bring it to a boil over high heat.
  • 2. Once the water reaches a rolling boil, reduce the heat to low and add the 1 tsp of Moringa leaves.
  • 3. Let the leaves steep for 2-3 minutes while maintaining a gentle simmer (low heat).
  • 4. After steeping, remove the saucepan from the heat and strain the tea into a cup using a fine mesh strainer or tea infuser.
  • 5. Optionally, stir in a sweetener such as honey or a squeeze of lemon to taste.

🔥 Serve

  • Serve the Moringa tea hot in a pre-warmed mug or cup.
  • Pair with light snacks like plain biscuits, toast, or a small piece of jaggery for added flavor.

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