Hunkar Begendi
🔪 PREP TIME 20 mins
🔥 COOK TIME 40 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 573 kcal
Protein 40.3 g
Carbs 34.2 g
Fat 31.5 g
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4 Servings
- Lamb500 g
- Eggplant3 pcs
- Milk1 cup
- Flour2 tbsp
- Butter2 tbsp
- Cheese0.5 cup
💡 Short Description
Overview and quick notes for Hunkar Begendi
Lamb stew served over creamy eggplant puree.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Hunkar Begendi
🔥 Prep
- Cut the 500 g lamb into bite‑sized cubes.
- Slice the 3 eggplants lengthwise into halves.
- Measure out 1 cup milk.
- Measure out 2 tbsp flour.
- Measure out 2 tbsp butter.
- Measure out 0.5 cup cheese (grated or crumbled).
- Peel and mince 2 garlic cloves (optional).
- Dice 1 medium onion (optional).
🔥 Cook
- 1. Heat 2 tbsp butter in a large pot over medium heat until melted.
- 2. Add the lamb cubes and sear for 5 minutes until browned on all sides.
- 3. Remove the lamb and set aside; keep the fond in the pot.
- 4. Add a little more butter if needed, then add the diced onion and minced garlic; sauté for 3 minutes until translucent.
- 5. Return the lamb to the pot, pour in 2 cups water (or broth), bring to a gentle boil, then reduce heat to low and simmer for 45 minutes until the lamb is tender.
- 6. While the lamb simmers, preheat the oven to 200 °C (400 °F) and place the eggplant halves on a baking sheet; roast for 20 minutes until the flesh is soft and collapsed.
- 7. Scoop the hot eggplant flesh into a bowl; add 2 tbsp butter and mash until smooth.
- 8. Sprinkle 2 tbsp flour over the mashed eggplant, stirring continuously over low heat for 2 minutes to cook out the raw flour taste.
- 9. Gradually whisk in 1 cup milk while stirring; continue to cook over medium-low heat for 5 minutes until thick and creamy.
- 10. Stir in 0.5 cup cheese until melted and the puree is glossy; season with salt and pepper to taste.
- 11. To serve, spoon the creamy eggplant puree onto plates, top with the lamb stew, and garnish with chopped parsley if desired.
🔥 Serve
- Serve hot, straight from the pot, with warm flatbread or rice pilaf on the side.
- Garnish with a drizzle of melted butter and a sprinkle of sumac or fresh herbs for extra flavor.
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