Turkey Cuisine Lunch Snack

Ayran

Name: Ayran
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Turkey
Ingredients: 1 cup Yogurt; 1 cup Water; 0.5 tsp Salt

🔪 PREP TIME 5 mins

🔥 COOK TIME 10 mins

🍽️ SERVINGS 2 Servings

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Nutritional Breakdown

Per Serving

Calories 364 kcal

Protein 20.1 g

Carbs 25.6 g

Fat 21.1 g

🥗 Ingredients & Serving Scaler

Adjust servings to automatically re-calculate quantities for your family.

2 Servings

Yogurt

1 cup
Water

1 cup
Salt

0.5 tsp

💡 Short Description

Overview and quick notes for Ayran

Yogurt-based salty drink.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Ayran

🔥 Prep

Measure out 1 cup of plain yogurt.
Measure out 1 cup of cold water.
Measure out 0.5 tsp of salt.

🔥 Cook

1. Pour the 1 cup of yogurt into a large pitcher or bowl and whisk until smooth (approximately 30 seconds).
2. Slowly add the 1 cup of water while continuously whisking to combine (about 1 minute) until the mixture is uniform.
3. Stir in the 0.5 tsp of salt, whisk briefly (10 seconds) until dissolved, then refrigerate the ayran for at least 30 minutes to chill before serving.

🔥 Serve

Serve the chilled ayran in glasses, optionally garnished with a few fresh mint leaves or a sprinkle of sumac.
Pair with grilled kebabs, köfte, or any Turkish meat dishes.
Enjoy as a refreshing accompaniment to spicy foods or as a standalone thirst-quencher.