Fennel tea
🔪 PREP TIME 1 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 246 kcal
Protein 8.2 g
Carbs 41 g
Fat 6.2 g
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1 Servings
- Fennel Seed1 tsp
- Water200 ml
💡 Short Description
Overview and quick notes for Fennel tea
Digestive fennel tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Fennel tea
🔥 Prep
- Measure out 1 tsp of fennel seeds.
- Measure out 200 ml of water.
🔥 Cook
- 1. Place the 200 ml of water in a small saucepan and heat over medium-high heat until it reaches a rolling boil.
- 2. Add the 1 tsp of fennel seeds, then reduce the heat to low and simmer for 5 minutes.
- 3. Remove the saucepan from heat, cover, and let steep for 3 minutes.
- 4. Strain the tea through a fine-mesh sieve into a serving cup.
🔥 Serve
- Serve the fennel tea warm, optionally sweetened with a teaspoon of honey or a slice of lemon.
- Enjoy as a digestive aid after meals.
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