Baked Gigantes Plaki
🔪 PREP TIME 30 mins
🔥 COOK TIME 20 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 621 kcal
Protein 21.7 g
Carbs 96.6 g
Fat 15.7 g
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4 Servings
- Cannellini Bean400 g
- Crushed Tomato400 g
- Yellow Onion1 pcs
- Garlic5 cloves
- Carrot1 pcs
- Celery1 stalk
- Extra Virgin Olive Oil60 ml
- Feta Cheese80 g
- Fresh Dill2 tbsp
- Fresh Flat-leaf Parsley2 tbsp
- Dried Oregano1 tsp
- Ground Cinnamon0.25 tsp
- Salt1 tsp
- Black Pepper0.5 tsp
- Vegetable Broth200 ml
💡 Short Description
Overview and quick notes for Baked Gigantes Plaki
Plump Greek butter beans slow-baked in an unctuous sauce of sweet tomatoes, extra virgin olive oil, garlic, sweet yellow onions, warm spices, fresh dill, and crumbled salty feta.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Baked Gigantes Plaki
🔥 Prep
- Rinse 400 g cannellini beans; if dried, soak overnight in plenty of water, then drain and rinse.
- If using canned, drain and rinse 400 g beans.
- Peel and finely chop the 1 yellow onion.
- Peel and mince the 5 garlic cloves.
- Peel and dice the 1 carrot into small pieces.
- Trim and finely chop the 1 celery stalk.
- Chop 2 tbsp fresh dill and 2 tbsp fresh flat‑leaf parsley.
- Crumble 80 g feta cheese.
- Measure out 60 ml extra virgin olive oil, 200 ml vegetable broth, 1 tsp dried oregano, 0.25 tsp ground cinnamon, 1 tsp salt, and 0.5 tsp black pepper.
🔥 Cook
- 1. Preheat oven to 180°C (350°F).
- 2. In a large oven‑safe skillet or Dutch oven, heat the 60 ml extra virgin olive oil over medium heat until shimmering.
- 3. Add the chopped yellow onion, diced carrot, and chopped celery; sauté for 5–6 minutes until softened and translucent.
- 4. Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn.
- 5. Add the 400 g crushed tomato, 200 ml vegetable broth, 1 tsp dried oregano, 0.25 tsp ground cinnamon, 1 tsp salt, and 0.5 tsp black pepper; stir to combine.
- 6. Bring the mixture to a gentle simmer, then reduce heat to low and let it cook for 8 minutes, stirring occasionally.
- 7. Add the prepared cannellini beans (drained) to the sauce, tossing to coat evenly.
- 8. Transfer the skillet to the preheated oven and bake uncovered for 30–35 minutes, or until the beans are tender and the sauce has thickened.
- 9. Remove from oven, sprinkle the chopped fresh dill, parsley, and crumbled 80 g feta cheese over the top.
- 10. Return to the oven for an additional 5 minutes just to warm the feta and herbs, then let rest 5 minutes before serving.
🔥 Serve
- Serve the baked gigantes plaki hot, directly from the skillet or transferred to a shallow serving dish.
- Drizzle a little extra‑virgin olive oil over the top for added richness.
- Accompany with crusty whole‑grain bread or warm pita to soak up the sauce.
- Pair with a simple Greek salad of cucumber, tomato, red onion, olives, and a lemon‑olive oil dressing.
- Optionally, garnish with an extra sprinkle of fresh dill and a grind of black pepper.
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