Dandelion tea
🔪 PREP TIME 1 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 246 kcal
Protein 8.2 g
Carbs 41 g
Fat 6.2 g
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1 Servings
- Dandelion Root1 tsp
- Water200 ml
💡 Short Description
Overview and quick notes for Dandelion tea
Dandelion root tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Dandelion tea
🔥 Prep
- Measure out 1 tsp of dandelion root.
- Measure out 200 ml of water.
🔥 Cook
- 1. Place the 200 ml of water in a small saucepan over high heat and bring to a boil.
- 2. Add the 1 tsp of dandelion root, then reduce the heat to low heat and simmer for 5 minutes.
- 3. Remove the saucepan from the heat and let the tea steep for an additional 5 minutes.
- 4. Strain the liquid into a mug, discarding the root pieces.
🔥 Serve
- Serve the dandelion tea hot, optionally sweetened with a teaspoon of honey or a slice of lemon.
- Enjoy as a soothing beverage on its own or alongside a light breakfast.
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