Yerba mate

🔥 Prep

• Measure out 2 tbsp of Yerba mate and set aside in a small bowl.
• Measure out 200 ml of water in a measuring cup.

🔥 Cook

• 1. Place the 200 ml of water in a small saucepan and heat over medium heat until it reaches 70-80°C (just below boiling), about 2-3 minutes.
• 2. Once the water is at the proper temperature, remove the saucepan from heat.
• 3. Add the 2 tbsp of Yerba mate to a heat‑resistant cup or traditional mate gourd.
• 4. Slowly pour the hot water over the yerba mate, ensuring it is evenly saturated.
• 5. Allow the infusion to steep for 3-5 minutes to develop its energizing flavor.
• 6. Optional: stir gently with a wooden spoon for 10 seconds to release more aroma.
• 7. After steeping, the yerba mate is ready to drink; if desired, strain through a fine mesh to remove leaf particles.

🔥 Serve

• Pour the yerba mate into a pre‑warmed mug or traditional mate gourd.
• Enjoy hot, optionally sweetened with a teaspoon of honey or a slice of lemon.
• Pair with light biscuits, toast, or fresh fruit for a balanced breakfast or afternoon boost.