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International Cuisine Snack

Peppermint tea

🔪 PREP TIME 1 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 1 Servings
Peppermint tea
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Nutritional Breakdown

Per Serving
Calories 279 kcal
Protein 9.4 g
Carbs 46.3 g
Fat 7.4 g

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1 Servings
  • Peppermint Leaf
    1 tbsp
  • Water
    200 ml

💡 Short Description

Overview and quick notes for Peppermint tea

Refreshing mint tea.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Peppermint tea

🔥 Prep

  • Measure out 1 tbsp of fresh peppermint leaves.
  • Measure out 200 ml of cold water.

🔥 Cook

  • 1. Place the 200 ml of water in a small saucepan and heat over medium-high heat until it reaches a boiling point.
  • 2. Add the measured peppermint leaves to the boiling water.
  • 3. Reduce the heat to low and let the tea steep for 3-5 minutes, depending on desired strength.
  • 4. Remove the saucepan from heat and strain the tea into a mug, discarding the leaves.

🔥 Serve

  • Serve the peppermint tea hot in a mug.
  • Optionally sweeten with honey or add a slice of lemon for extra flavor.
  • Enjoy as a refreshing, caffeine‑free beverage.

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