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South Indian Cuisine Lunch

Parippu Curry

🔪 PREP TIME 20 mins
🔥 COOK TIME 25 mins
🍽️ SERVING 4 Servings
⚡ DIFFICULTY Medium
Parippu Curry

🥗 Ingredients & Serving Scaler

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4 Servings
  • Moong Dal
    150 g
  • Grated Coconut
    4 tbsp
  • Cumin Seeds
    1 tsp
  • Garlic
    3 cloves
  • Green Chillies
    2 pcs
  • Ghee
    1 tbsp
  • Mustard Seeds
    1 tsp
  • Curry Leaves
    10 pcs
  • Salt
    1 tsp
  • Water
    400 ml

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Parippu Curry

🔥 Prep

  • Rinse the 150 g Moong Dal thoroughly under running water until the water runs clear.
  • Measure out 400 ml Water for cooking the dal.
  • Grate the 4 tbsp Grated Coconut (if using fresh coconut, grate it now).
  • Peel the 3 cloves Garlic and slice the 2 pcs Green Chillies (slit lengthwise or chop roughly).
  • Measure out 1 tsp Cumin Seeds, 1 tsp Mustard Seeds, 1 tsp Salt, and 1 tbsp Ghee.
  • Count out 10 pcs Curry Leaves.

🔥 Cook

  • 1. Add the rinsed 150 g Moong Dal and 400 ml Water to a pressure cooker or heavy-bottomed pot.
  • 2. Cook the dal on medium-high heat for 3 whistles (approx. 10-12 minutes) in a pressure cooker, or simmer covered for 20-25 minutes in a pot until the lentils are completely soft and mushy.
  • 3. Once pressure releases naturally, open the lid and mash the cooked dal thoroughly with the back of a spoon or a potato masher until smooth. Stir in 1 tsp Salt.
  • 4. In a small blender or mixer jar, combine the 4 tbsp Grated Coconut, 1 tsp Cumin Seeds, 3 cloves Garlic, and 2 pcs Green Chillies with 2-3 tbsp water. Grind to a smooth, fine paste.
  • 5. Pour the ground coconut paste into the mashed dal. Mix well and bring the mixture to a gentle boil on medium heat for 3-4 minutes. Adjust consistency with hot water if too thick; turn off heat.
  • 6. Heat 1 tbsp Ghee in a small tadka pan over medium heat.
  • 7. Add 1 tsp Mustard Seeds and allow them to splutter for 10-15 seconds.
  • 8. Add the 10 pcs Curry Leaves and fry for 5-10 seconds until crisp and fragrant. Immediately pour this tempering over the cooked dal.
  • 9. Cover the pot with a lid for 2 minutes to trap the aromas.

🔥 Serve

  • Serve hot in a bowl, drizzled with an extra teaspoon of ghee if desired.
  • Accompany with steamed Kerala Matta Rice or white rice, Pappadam, and a side of Thoran (stir-fried vegetables) or Pickle.
  • Traditionally eaten mixed with rice and a dollop of ghee using the right hand.

💡 Notes

Steamed yellow lentils mashed with fresh coconut, cumin, and garlic.

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