Nethili Meen Varuval
🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 3 Servings
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Nutritional Breakdown
Calories 245 kcal
Protein 5.3 g
Carbs 26.5 g
Fat 13.6 g
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3 Servings
- Anchovie300 g
- Chilli Powder1.5 tbsp
- Turmeric Powder0.25 tsp
- Rice Flour1 tbsp
- Lemon Juice1 tbsp
- Oil4 tbsp
- Salt1.25 tsp
💡 Short Description
Overview and quick notes for Nethili Meen Varuval
Crispy fried anchovies marinated in red chilli powder, turmeric, and lemon juice.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Nethili Meen Varuval
🔥 Prep
- Clean the 300 g Anchovies by removing heads and innards, wash thoroughly, and drain completely.
- In a mixing bowl, combine the 300 g Anchovies with 1.5 tbsp Chilli Powder, 0.25 tsp Turmeric Powder, 1.25 tsp Salt, 1 tbsp Lemon Juice, and 1 tbsp Rice Flour; toss well to coat every piece evenly.
- Allow the marinated anchovies to rest for 15 minutes at room temperature to absorb the flavors and let the rice flour adhere.
🔥 Cook
- 1. Heat 4 tbsp Oil in a heavy-bottomed pan or cast-iron skillet over medium-high heat until shimmering but not smoking.
- 2. Reduce heat to medium and carefully place the marinated anchovies in a single layer, working in batches if necessary to avoid overcrowding.
- 3. Fry the first side for 3 to 4 minutes undisturbed until the coating turns deep red and crisp.
- 4. Flip gently using a spatula and fry the second side for 2 to 3 minutes until equally crisp and the fish is cooked through.
- 5. Transfer the fried anchovies to a wire rack or paper towel-lined plate to drain excess oil immediately.
- 6. Repeat steps 2–5 for remaining batches, ensuring oil returns to temperature between batches.
🔥 Serve
- Serve hot as a side dish with steamed rice, sambar, and rasam.
- Pair with curd rice (thayir sadam) for a classic South Indian meal.
- Garnish with thinly sliced onions and a wedge of lemon for extra freshness.
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