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North Indian Cuisine Breakfast

Mooli Paratha

🔪 PREP TIME 15 mins
🔥 COOK TIME 15 mins
🍽️ SERVING 4 Servings
⚡ DIFFICULTY Medium
Mooli Paratha

🥗 Ingredients & Serving Scaler

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4 Servings
  • Wheat Flour
    300 g
  • Radish Grated
    200 g
  • Green Chillies
    2 pcs
  • Ginger
    1 tsp
  • Carom Seeds
    0.5 tsp
  • Ghee
    3 tbsp
  • Salt
    1 tsp
  • Water
    80 ml

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Mooli Paratha

🔥 Prep

  • Grate the 200g radish and squeeze out excess moisture using a clean cloth.
  • Finely chop the 2 green chillies.
  • Mince 1 tsp ginger.
  • Measure 0.5 tsp carom seeds (ajwain).
  • Measure 3 tbsp ghee and 1 tsp salt.
  • Measure 80 ml water for the dough.

🔥 Cook

  • 1. In a bowl, combine the grated radish, chopped green chillies, minced ginger, and a pinch of salt; mix well and let sit for 5 minutes to meld flavors.
  • 2. Divide the rested dough (made from 300g wheat flour, salt, carom seeds, and 80ml water) into 8 equal portions (~35g each) and roll each into a smooth ball.
  • 3. Flatten one dough ball, place a spoonful of the radish filling in the centre, and gather the edges to seal the filling inside.
  • 4. Lightly dust the stuffed ball with dry wheat flour and roll it into a circular disc of about 6‑inch diameter on a floured surface, keeping the filling enclosed.
  • 5. Heat a tawa or skillet over medium-high heat until hot; place the rolled paratha on it and cook for 30 seconds until small bubbles appear.
  • 6. Flip the paratha, spread ½ tsp ghee on the cooked side, and cook for 45 seconds until golden spots form.
  • 7. Flip again, spread another ½ tsp ghee on the other side, press lightly with a spatula, and cook for 45 seconds more until both sides are crisp and golden brown.
  • 8. Repeat steps 3‑7 for the remaining dough balls, reducing heat to medium if the tawa begins to smoke.
  • 9. Keep the cooked parathas warm in a clean kitchen towel or a low oven (low heat, ≈60 °C) while finishing the batch.

🔥 Serve

  • Serve the mooli parathas hot with a dollop of plain yogurt or raita.
  • Accompany with fresh coriander chutney and a side of pickled lemon or mango achar.
  • Optionally, drizzle a little melted ghee on top for extra richness.

💡 Notes

Flatbread stuffed with spiced grated radish and coriander.

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