Calamares a la Romana
🔪 PREP TIME 15 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 442 kcal
Protein 18.6 g
Carbs 58.4 g
Fat 14.7 g
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4 Servings
- Squid400 g
- Flour1 cup
- Egg1 pcs
- Sparkling Water0.5 cup
- Salt1 tsp
- Oil2 cup
💡 Short Description
Overview and quick notes for Calamares a la Romana
Fried squid rings.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Calamares a la Romana
🔥 Prep
- Rinse 400 g squid under cold water, remove innards and skin, then slice the bodies into 1‑cm rings; pat dry with paper towels.
- Measure 1 cup flour into a shallow bowl.
- Crack 1 egg into a second bowl and whisk lightly.
- Measure 0.5 cup sparkling water into a third bowl.
- Measure 1 tsp salt and add to the flour mixture.
- Measure 2 cup oil into a deep skillet or fryer.
🔥 Cook
- 1. Pour the 2 cup oil into the skillet and heat over medium‑high heat until it reaches 180 °C (or a breadcrumb sizzles instantly).
- 2. In a mixing bowl combine the measured flour, 1 tsp salt, whisked egg, and sparkling water; stir until a smooth batter forms (about 30 seconds).
- 3. Lightly toss the squid rings in the flour, then dip each ring into the batter, letting excess drip off.
- 4. Carefully lower a few battered rings into the hot oil, avoiding overcrowding.
- 5. Fry for 2–3 minutes, turning once, until the coating is golden‑brown and crisp.
- 6. Using a slotted spoon, transfer the fried calamares to a plate lined with paper towels to drain excess oil.
- 7. Repeat steps 4‑6 with the remaining squid, adjusting the heat to maintain medium‑high as needed.
- 8. Sprinkle the hot fried squid with a pinch of extra salt if desired.
🔥 Serve
- Serve the calamares a la Romana hot on a platter with lemon wedges for squeezing.
- Offer alioli or garlic‑mayonnaise on the side for dipping.
- Pair with a simple green salad or crusty bread to complete the meal.
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