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Spanish Cuisine Snack

Calamares a la Romana

🔪 PREP TIME 15 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 4 Servings
Calamares a la Romana
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Nutritional Breakdown

Per Serving
Calories 442 kcal
Protein 18.6 g
Carbs 58.4 g
Fat 14.7 g

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4 Servings
  • Squid
    400 g
  • Flour
    1 cup
  • Egg
    1 pcs
  • Sparkling Water
    0.5 cup
  • Salt
    1 tsp
  • Oil
    2 cup

💡 Short Description

Overview and quick notes for Calamares a la Romana

Fried squid rings.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Calamares a la Romana

🔥 Prep

  • Rinse 400 g squid under cold water, remove innards and skin, then slice the bodies into 1‑cm rings; pat dry with paper towels.
  • Measure 1 cup flour into a shallow bowl.
  • Crack 1 egg into a second bowl and whisk lightly.
  • Measure 0.5 cup sparkling water into a third bowl.
  • Measure 1 tsp salt and add to the flour mixture.
  • Measure 2 cup oil into a deep skillet or fryer.

🔥 Cook

  • 1. Pour the 2 cup oil into the skillet and heat over medium‑high heat until it reaches 180 °C (or a breadcrumb sizzles instantly).
  • 2. In a mixing bowl combine the measured flour, 1 tsp salt, whisked egg, and sparkling water; stir until a smooth batter forms (about 30 seconds).
  • 3. Lightly toss the squid rings in the flour, then dip each ring into the batter, letting excess drip off.
  • 4. Carefully lower a few battered rings into the hot oil, avoiding overcrowding.
  • 5. Fry for 2–3 minutes, turning once, until the coating is golden‑brown and crisp.
  • 6. Using a slotted spoon, transfer the fried calamares to a plate lined with paper towels to drain excess oil.
  • 7. Repeat steps 4‑6 with the remaining squid, adjusting the heat to maintain medium‑high as needed.
  • 8. Sprinkle the hot fried squid with a pinch of extra salt if desired.

🔥 Serve

  • Serve the calamares a la Romana hot on a platter with lemon wedges for squeezing.
  • Offer alioli or garlic‑mayonnaise on the side for dipping.
  • Pair with a simple green salad or crusty bread to complete the meal.

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