Barley tea
🔪 PREP TIME 2 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 617 kcal
Protein 20.6 g
Carbs 102.8 g
Fat 15.4 g
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1 Servings
- Roasted Barley1 tbsp
- Water500 ml
💡 Short Description
Overview and quick notes for Barley tea
Nutty roasted barley tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Barley tea
🔥 Prep
- Measure out 1 tbsp of roasted barley.
- Measure out 500 ml of water.
🔥 Cook
- 1. Pour the 500 ml of water into a small pot and bring to a boil over medium-high heat.
- 2. Once the water reaches a rolling boil, add the 1 tbsp of roasted barley.
- 3. Reduce the heat to low and let the mixture simmer for 10 minutes to extract the nutty flavor.
- 4. Remove the pot from heat and allow the tea to steep for an additional 5 minutes (optional for stronger taste).
- 5. Strain the tea through a fine mesh sieve into a serving cup or pitcher, discarding the barley solids.
🔥 Serve
- Serve the barley tea warm in a mug for a comforting drink.
- Alternatively, chill the tea and serve over ice with a slice of lemon or a drizzle of honey if desired.
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