Apple cinnamon tea
🔪 PREP TIME 2 mins
🔥 COOK TIME 10 mins
🍽️ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 480 kcal
Protein 16 g
Carbs 80 g
Fat 12 g
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1 Servings
- Apple0.5 pcs
- Cinnamon1 stick
- Water250 ml
💡 Short Description
Overview and quick notes for Apple cinnamon tea
Warming fruit tea.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Apple cinnamon tea
🔥 Prep
- Wash and core the 0.5 apple, then slice it into thin wedges.
- Measure out 250 ml of water and have 1 cinnamon stick ready.
🔥 Cook
- 1. Place the 250 ml of water in a small saucepan and bring to a boil over medium-high heat.
- 2. Add the sliced apple and the cinnamon stick to the boiling water.
- 3. Reduce the heat to low and let the mixture simmer for 5-7 minutes, or until the apple slices are slightly softened and the liquid is fragrant.
- 4. Remove the saucepan from the heat and allow the tea to steep for an additional 2 minutes.
- 5. Strain the tea into a mug, discarding the apple pieces and cinnamon stick (or leave them in for garnish).
🔥 Serve
- Pour the hot apple cinnamon tea into a pre-warmed mug.
- Optionally add a drizzle of honey or a slice of lemon for extra flavor.
- Enjoy immediately while warm, preferably with a light snack such as oatmeal cookies or toast.
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