Soba Salad
🔪 PREP TIME 10 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 2 Servings
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Nutritional Breakdown
Calories 190 kcal
Protein 4.3 g
Carbs 21.4 g
Fat 10.1 g
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2 Servings
- Soba Noodle150 g
- Cucumber0.5 pcs
- Sesame Oil1 tbsp
- Soy Sauce1 tbsp
💡 Short Description
Overview and quick notes for Soba Salad
Buckwheat noodles with vegetables.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Soba Salad
🔥 Prep
- Measure out 150 g soba noodles.
- Slice the 0.5 pcs cucumber into thin half‑moon slices.
- Measure out 1 tbsp sesame oil and 1 tbsp soy sauce.
🔥 Cook
- 1. Bring a large pot of water to a boil over high heat.
- 2. Add the 150 g soba noodles and cook for 8‑10 minutes until al dente.
- 3. Drain the noodles in a colander and rinse under cold running water for 30 seconds to stop cooking.
- 4. Transfer the noodles to a large bowl, add the sliced cucumber, 1 tbsp sesame oil, and 1 tbsp soy sauce.
- 5. Toss to combine and let sit for 2 minutes for the flavors to meld.
🔥 Serve
- Serve the soba salad chilled or at room temperature in a shallow bowl or plate.
- Garnish with toasted sesame seeds and thinly sliced scallions if desired.
- Pair with a side of pickled ginger or a light miso soup for a complete Japanese‑style meal.
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