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Italian Cuisine Dinner Lunch

Penne Arrabbiata

🔪 PREP TIME 5 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
Penne Arrabbiata
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Nutritional Breakdown

Per Serving
Calories 203 kcal
Protein 7.6 g
Carbs 36.3 g
Fat 3.7 g

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4 Servings
  • Penne
    400 g
  • Tomato Sauce
    400 ml
  • Garlic
    3 pcs
  • Chilli Flak
    2 tsp
  • Parsley
    1 tbsp

💡 Short Description

Overview and quick notes for Penne Arrabbiata

Spicy tomato pasta.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Penne Arrabbiata

🔥 Prep

  • Bring a large pot of salted water to a boil for cooking the 400 g penne.
  • Peel and mince the 3 garlic cloves.
  • Measure out 2 tsp chilli flakes.
  • Roughly chop 1 tbsp fresh parsley.
  • Have the 400 ml tomato sauce ready.

🔥 Cook

  • 1. Cook the penne in the boiling water for 10-12 minutes or until al dente, then reserve ½ cup of pasta water and drain.
  • 2. While the pasta cooks, heat 2 tbsp olive oil in a large skillet over medium heat.
  • 3. Add the minced garlic and 2 tsp chilli flakes to the oil and sauté for 30 seconds until fragrant, being careful not to burn the garlic.
  • 4. Pour in the 400 ml tomato sauce, stir, and bring to a gentle simmer over medium-low heat.
  • 5. Simmer the sauce for 5-7 minutes, allowing it to thicken slightly.
  • 6. Add the drained penne to the skillet, toss to coat, and if needed, add a splash of the reserved pasta water to loosen the sauce.
  • 7. Continue to toss for 1-2 minutes over low heat so the pasta absorbs the sauce.
  • 8. Remove from heat and stir in the chopped 1 tbsp parsley, adjusting seasoning with salt and freshly ground black pepper to taste.

🔥 Serve

  • Divide the hot penne arrabbiata among warmed plates or a shallow bowl.
  • Garnish with an extra sprinkle of fresh parsley and a pinch of chilli flakes for added heat, if desired.
  • Serve immediately with a side of crusty garlic bread or a simple green salad dressed with lemon vinaigrette.

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