Paneer Manchurian
🔪 PREP TIME 20 mins
🔥 COOK TIME 25 mins
🍽️ SERVINGS 3 Servings
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Nutritional Breakdown
Calories 463 kcal
Protein 19.1 g
Carbs 31.4 g
Fat 30.1 g
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3 Servings
- Paneer250 g
- Corn Flour2 tbsp
- Garlic5 cloves
- Ginger1 tsp
- Soy Sauce1.5 tbsp
- Green Chili2 pcs
- Oil3 tbsp
- Salt1 tsp
💡 Short Description
Overview and quick notes for Paneer Manchurian
Crispy paneer cubes tossed in a thick and savory garlic-Manchurian sauce.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Paneer Manchurian
🔥 Prep
- Cut the 250 g paneer into bite-sized cubes (about 2 cm).
- Place the paneer cubes in a bowl, add 2 tbsp corn flour and ½ tsp salt, toss to coat evenly.
- Peel and finely mince the 5 cloves garlic.
- Peel and grate 1 tsp ginger.
- Slice the 2 green chillies lengthwise (or finely chop).
- Measure out 1.5 tbsp soy sauce and ½ tsp salt into a small bowl (remaining ½ tsp salt for later seasoning).
- Have 3 tbsp oil ready for cooking.
🔥 Cook
- 1. Heat 2 tbsp of the oil in a deep pan or kadai over medium‑high heat until shimmering.
- 2. Add the coated paneer cubes in a single layer and fry for 3‑4 minutes, turning occasionally, until golden brown and crisp on all sides.
- 3. Using a slotted spoon, transfer the fried paneer to a paper towel‑lined plate to drain excess oil; set aside.
- 4. In the same pan, add the remaining 1 tbsp oil and reduce heat to medium.
- 5. Add the minced garlic, grated ginger, and sliced green chillies; sauté for 30 seconds until fragrant, being careful not to burn.
- 6. Pour in the 1.5 tbsp soy sauce and stir quickly for 10 seconds to combine.
- 7. Add a splash of water (about 2 tbsp) if needed to loosen the sauce, then increase heat to medium‑high and let the sauce simmer for 1 minute until it thickens slightly and coats the back of a spoon.
- 8. Return the crispy paneer cubes to the pan, tossing to coat each piece evenly in the garlic‑Manchurian sauce.
- 9. Cook for another 1‑2 minutes over medium heat so the paneer is heated through and the sauce clings glossily.
- 10. Taste and adjust seasoning with the remaining ½ tsp salt if needed; give a final toss.
🔥 Serve
- Transfer the Paneer Manchurian to a serving dish, garnish with extra sliced green chillies if desired.
- Serve hot with steamed jasmine rice, fried rice, or noodles as a main course.
- Accompany with a wedge of lemon or lime for a bright finish.
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