Mour Kozhambu
🔪 PREP TIME 15 mins
🔥 COOK TIME 25 mins
🍽️ SERVING 4 Servings
⚡ DIFFICULTY Medium
🥗 Ingredients & Serving Scaler
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4 Servings
- Ash Gourd200 g
- Sour Curd300 g
- Grated Coconut4 tbsp
- Cumin Seeds1 tsp
- Chana Dal1 tbsp
- Green Chillies2 pcs
- Turmeric Powder0.25 tsp
- Mustard Seeds1 tsp
- Coconut Oil1 tbsp
- Curry Leaves10 pcs
- Salt1.25 tsp
👨🍳 Cooking Instructions
Full recipe instructions for preparing Mour Kozhambu
🔥 Prep
- Peel and deseed the 200 g Ash Gourd, then cut it into 1-inch cubes.
- Whisk the 300 g Sour Curd until smooth and lump-free; set aside.
- In a blender jar, combine 4 tbsp Grated Coconut, 1 tsp Cumin Seeds, 1 tbsp Chana Dal, and 2 pcs Green Chillies; grind to a smooth paste adding 2–3 tbsp water.
- Measure out 0.25 tsp Turmeric Powder, 1.25 tsp Salt, 1 tsp Mustard Seeds, 1 tbsp Coconut Oil, and 10 pcs Curry Leaves for tempering.
🔥 Cook
- 1. Place the cubed ash gourd in a heavy-bottomed pan, add 1/2 cup water, 0.25 tsp Turmeric Powder, and 1/2 tsp Salt (from the total 1.25 tsp).
- 2. Cover and cook over medium heat for 8–10 minutes until the pieces are tender but hold their shape; do not overcook.
- 3. Reduce heat to low and stir in the ground coconut-cumin-chana dal paste; mix well and simmer for 2 minutes until the raw flavor disappears.
- 4. Turn off the heat completely and let the mixture cool for 3–4 minutes (this prevents the curd from splitting).
- 5. Gradually whisk in the 300 g Sour Curd and the remaining 3/4 tsp Salt, ensuring a smooth, uniform consistency.
- 6. Return the pan to the lowest heat setting and warm the kuzhambu gently for 2–3 minutes — do not boil after adding curd, or it will curdle; remove from heat immediately once steam rises.
- 7. In a small tadka pan, heat 1 tbsp Coconut Oil over medium heat until shimmering.
- 8. Add 1 tsp Mustard Seeds and let them splutter for 10 seconds, then add 10 pcs Curry Leaves and fry for 5 seconds until crisp and fragrant.
- 9. Pour the hot tempering over the prepared Mour Kuzhambu and cover immediately with a lid to trap the aroma.
🔥 Serve
- Serve warm with steamed raw rice (ponni or sona masuri) and a dollop of ghee.
- Pair with a dry vegetable stir-fry such as beans poriyal, carrot beans thoran, or vendakkai fry.
- Accompany with appalam (papad) or vadagam for crunch.
💡 Notes
Ash gourd cooked in a coconut-cumin-chana dal spiced yogurt base.
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