Marry Me Chicken
🔪 PREP TIME 28 mins
🔥 COOK TIME 42 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 528 kcal
Protein 45.5 g
Carbs 25 g
Fat 28.2 g
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4 Servings
- Chicken Breast500 g
- Olive Oil30 ml
- Unsalted Butter15 g
- Garlic4 cloves
- Chicken Broth120 ml
- Heavy Cream180 ml
- Sun-dried Tomato60 g
- Parmesan Cheese50 g
- Dried Oregano0.5 tsp
- Red Pepper Flak0.25 tsp
- Salt1 tsp
- Black Pepper0.5 tsp
- Fresh Basil15 g
- Water50 ml
💡 Short Description
Overview and quick notes for Marry Me Chicken
Tender chicken breasts seared to golden perfection and simmered in a creamy sun-dried tomato, garlic, and heavy cream sauce infused with Italian herbs.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Marry Me Chicken
🔥 Prep
- Pat dry the 500 g chicken breasts and cut them into 1‑inch thick medallions; season both sides with the 1 tsp salt and 0.5 tsp black pepper.
- Mince the 4 cloves of garlic.
- Roughly chop the 60 g sun‑dried tomatoes.
- Grate the 50 g Parmesan cheese.
- Chop the 15 g fresh basil.
- Measure out 30 ml olive oil, 15 g unsalted butter, 120 ml chicken broth, 180 ml heavy cream, 50 ml water, 0.5 tsp dried oregano, and 0.25 tsp red pepper flakes; set aside.
🔥 Cook
- 1. Heat the 30 ml olive oil and 15 g butter in a large skillet over medium‑high heat until the butter melts and the oil shimmers.
- 2. Add the seasoned chicken medallions and sear for 4‑5 minutes per side until golden brown and the internal temperature reaches 165°F (74°C); remove chicken to a plate and tent with foil.
- 3. Reduce heat to medium, add the minced garlic to the same skillet and sauté for 30 seconds until fragrant, scraping up any browned bits.
- 4. Stir in the chopped sun‑dried tomatoes, 0.5 tsp dried oregano, and 0.25 tsp red pepper flakes; cook for 1 minute.
- 5. Pour in the 120 ml chicken broth and 50 ml water, bringing the mixture to a gentle simmer and scraping the pan bottom; let it reduce for 2‑3 minutes.
- 6. Lower heat to low, stir in the 180 ml heavy cream and the grated 50 g Parmesan cheese; simmer for 4‑5 minutes until the sauce thickens slightly.
- 7. Return the chicken (with any juices) to the skillet, coating each piece in the sauce; continue to simmer on low for 3‑4 minutes to heat through.
- 8. Remove from heat, stir in the chopped 15 g fresh basil, and let rest for 1 minute.
🔥 Serve
- Spoon the creamy sauce over the chicken and garnish with an extra sprinkle of Parmesan and a few basil leaves.
- Serve hot alongside cooked pasta (such as fettuccine or linguine), crusty garlic bread, or a simple green salad dressed with lemon vinaigrette.
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