Hibiscus tea
πͺ PREP TIME 2 mins
π₯ COOK TIME 5 mins
π½οΈ SERVINGS 1 Servings
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Nutritional Breakdown
Calories 257 kcal
Protein 8.6 g
Carbs 42.8 g
Fat 6.4 g
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1 Servings
- Dried Hibiscus1 tbsp
- Water200 ml
π‘ Short Description
Overview and quick notes for Hibiscus tea
Tart red tea.
π¨βπ³ Cooking Instructions
Full recipe instructions for preparing Hibiscus tea
π₯ Prep
- Measure out 1 tbsp of dried hibiscus.
- Measure out 200 ml of water.
π₯ Cook
- 1. Pour the 200 ml of water into a small saucepan and bring to a boil over high heat.
- 2. Once the water reaches a rolling boil, remove the saucepan from the heat.
- 3. Add the 1 tbsp of dried hibiscus to the hot water and stir to combine.
- 4. Cover the saucepan and let the hibiscus steep for 5β7 minutes until the liquid turns a deep ruby red.
- 5. Strain the tea through a fine-mesh sieve into a cup or teapot, pressing gently on the solids to extract maximum flavor.
- 6. (Optional) Sweeten with honey or sugar to taste, and add a slice of lemon or a few fresh mint leaves if desired.
π₯ Serve
- Serve the hibiscus tea hot in a mug, or chill it over ice for a refreshing iced tea.
- Garnish with a lemon wedge or a sprig of mint for extra aroma.
- Pair with light pastries, such as shortbread cookies, or enjoy alongside a fruit salad for a balanced snack.
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