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Middle Eastern Cuisine Breakfast Dinner Lunch

Fatteh Hummus

🔪 PREP TIME 15 mins
🔥 COOK TIME 15 mins
🍽️ SERVINGS 4 Servings
Fatteh Hummus
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Nutritional Breakdown

Per Serving
Calories 706 kcal
Protein 26.8 g
Carbs 67.1 g
Fat 38.6 g

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4 Servings
  • Pita Bread
    3 pcs
  • Chickpea
    400 g
  • Greek Yogurt
    350 g
  • Tahini
    60 ml
  • Garlic
    4 cloves
  • Lemon Juice
    2 tbsp
  • Olive Oil
    30 ml
  • Ghee
    2 tbsp
  • Pine Nut
    35 g
  • Cumin Powder
    1 tsp
  • Sumac
    1 tsp
  • Paprika
    0.5 tsp
  • Fresh Flat-leaf Parsley
    15 g
  • Pomegranate Seed
    2 tbsp
  • Salt
    1.5 tsp
  • Black Pepper
    0.25 tsp
  • Water
    200 ml

💡 Short Description

Overview and quick notes for Fatteh Hummus

Prep Time: 15 minutes | Cook Time: 15 minutes Step 1: Cut pita bread into 1-inch squares. Toss with 2 tablespoons olive oil and sea salt, then bake at 190°C (375°F) for 10-12 minutes until deeply golden and crunchy. Step 2: Simmer cooked chickpeas in water with ground cumin, minced garlic, and salt for 8 minutes until warm and fragrant. Drain, reserving 3 tablespoons of chickpea broth. Step 3: Whisk Greek yogurt, tahini, minced garlic, lemon juice, reserved warm chickpea broth, salt, and black pepper until completely smooth, silky, and pourable. Step 4: In a deep serving platter, arrange a layer of crispy pita chips, ladle the warm cumin-scented chickpeas over top, and pour the velvety tahini yogurt over everything. In a small skillet, heat ghee and sizzle pine nuts until golden brown. Pour the sizzling ghee and pine nuts immediately over the yogurt. Garnish with ground sumac, paprika, fresh parsley, and pomegranate seeds.

👨‍🍳 Cooking Instructions

Full recipe instructions for preparing Fatteh Hummus

🔥 Prep

  • Cut the 3 pcs pita bread into 1-inch squares.
  • Measure out 400 g chickpeas (cooked or canned, drained and rinsed).
  • Mince the 4 cloves garlic.
  • Measure out 60 ml tahini.
  • Measure out 2 tbsp lemon juice.
  • Measure out 30 ml olive oil for the pita and set aside 2 tbsp ghee for pine nuts.
  • Measure out 2 tbsp ghee.
  • Measure out 35 g pine nuts.
  • Measure out 1 tsp cumin powder, 1 tsp sumac, and 0.5 tsp paprika.
  • Chop 15 g fresh flat-leaf parsley.
  • Measure out 2 tbsp pomegranate seeds.
  • Measure out 1.5 tsp salt and 0.25 tsp black pepper.
  • Measure out 200 ml water.

🔥 Cook

  • 1. Preheat the oven to 190°C (375°F). Toss the pita squares with 30 ml olive oil and 1.5 tsp salt, spread on a baking sheet, and bake for 10-12 minutes until deeply golden and crunchy.
  • 2. In a saucepan, combine the 400 g chickpeas, 200 ml water, 1 tsp cumin powder, minced 4 cloves garlic, and 0.5 tsp salt. Bring to a simmer over medium heat, cook for 8 minutes until warm and fragrant. Drain, reserving 3 tbsp of the chickpea broth.
  • 3. In a bowl, whisk together 350 g Greek yogurt, 60 ml tahini, minced 2 cloves garlic, 2 tbsp lemon juice, the reserved 3 tbsp warm chickpea broth, 0.5 tsp salt, and 0.25 tsp black pepper until completely smooth, silky, and pourable.
  • 4. On a deep serving platter, layer the crispy pita chips, spoon the warm cumin‑scented chickpeas over, and pour the tahini‑yogurt mixture evenly over everything.
  • 5. In a small skillet, heat 2 tbsp ghee over medium heat, add 35 g pine nuts, and cook until golden brown, about 2‑3 minutes. Immediately pour the sizzling ghee and pine nuts over the yogurt layer.
  • 6. Garnish with 1 tsp sumac, 0.5 tsp paprika, chopped 15 g parsley, and 2 tbsp pomegranate seeds.

🔥 Serve

  • Serve the Fatteh Hummus warm, directly from the platter.
  • Offer extra lemon wedges on the side for a bright finish.
  • Pair with fresh cucumber slices, tomato wedges, or warm flatbread for a complete meal.
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