Eton Mess
🔪 PREP TIME 10 mins
🔥 COOK TIME 12 mins
🍽️ SERVINGS 2 Servings
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Nutritional Breakdown
Calories 278 kcal
Protein 9.3 g
Carbs 46.4 g
Fat 7 g
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2 Servings
- Strawberry200 g
- Meringue50 g
- Cream200 ml
- Sugar1 tbsp
💡 Short Description
Overview and quick notes for Eton Mess
Strawberry and meringue cream dessert.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Eton Mess
🔥 Prep
- Rinse 200 g strawberries, remove stems, and slice them into bite‑size pieces.
- Measure out 200 ml of heavy cream and 1 tbsp of granulated sugar into a small bowl.
- Break 50 g of meringue into roughly 2‑cm chunks, reserving a few larger pieces for garnish.
🔥 Cook
- 1. Pour the 200 ml of cream into a chilled mixing bowl and add the 1 tbsp of sugar.
- 2. Using an electric mixer, whip the cream on medium speed for 2‑3 minutes until soft peaks form.
- 3. Gently fold the sliced strawberries into the whipped cream using a spatula, preserving some texture.
- 4. Add the broken meringue chunks to the mixture and fold just until evenly distributed, keeping some visible meringue pieces for crunch.
- 5. Transfer the Eton Mess to serving glasses or a bowl and chill in the refrigerator for 10‑15 minutes before serving to allow flavors to meld.
- 6. Before serving, garnish with a few reserved meringue pieces and a whole strawberry if desired.
🔥 Serve
- Serve chilled in individual dessert glasses or a wide shallow bowl.
- Optional accompaniments: a sprig of fresh mint, a dusting of powdered sugar, or a drizzle of raspberry coulis.
- Pair with a glass of sparkling wine or a cup of Earl Grey tea for a classic English finish.
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