Edamame
🔪 PREP TIME 5 mins
🔥 COOK TIME 5 mins
🍽️ SERVINGS 4 Servings
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Nutritional Breakdown
Calories 64 kcal
Protein 2.1 g
Carbs 10.6 g
Fat 1.6 g
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4 Servings
- Edamame Pod200 g
- Salt1 tsp
💡 Short Description
Overview and quick notes for Edamame
Steamed soybeans with salt.
👨🍳 Cooking Instructions
Full recipe instructions for preparing Edamame
🔥 Prep
- Rinse the 200g edamame pods under cold water.
- Measure out 1 tsp of salt and set aside.
🔥 Cook
- 1. Fill a pot with enough water to submerge the edamame and bring to a rolling boil over high heat.
- 2. Add the 200g edamame pods to the boiling water and cook for 4-5 minutes until they are bright green and tender.
- 3. Drain the edamame in a colander and shake off excess water.
- 4. Transfer the hot edamame to a large bowl, drizzle with a little water if needed, then sprinkle the 1 tsp of salt and toss to coat evenly.
- 5. Let sit for 1 minute to allow the salt to adhere, then serve.
🔥 Serve
- Transfer the salted edamame to a serving bowl.
- Offer extra lemon wedges or a sprinkle of chili flakes for optional garnish.
- Enjoy as a snack or appetizer alongside green tea or a light Japanese meal.
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